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Membership Info
Member Since: Feb 15, 2006
BodyBlog Started: Jan 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 84
  • Overall: 20,063
Forum Posts: 2746
BodyBlog Entries: 94
Comments to Others: 2825
Forum Rep (?) :

Activity
Last Visit: Today, 8:09am
Last Forum Post: Sep 28, 2008 7:27pm
Last Photo Upload: Aug 29, 2009 5:24pm
Last Profile Update: Dec 31, 2009 9:23am
Last Blog Post: Oct 22, 2009 1:42pm

Friends Stats
Fan Club (?) : 73
Mutual Friends (?) : 242
Stalking (?) : 13
Inspiring (?) : 3

kinkoshinkai

Overall Goal:  Got my "A's"! Merry Christmas to all (Happy Christmas accross the pond) and a prosperous and healthy Happy New Year!

Fit Status:  Just now did 8 clean deadlift reps with 335, with some still in the tank!! A personal best!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Eddy
Sex:
Male
Age:
50
Location:
Occupation:
Karate Teacher/Actor/Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2004
How I Started:
I've always been athletic - basketball, volleyball, tennis, whatever - and done karate and kung fu for 30 years. But whatever condition I was in was an accidental outgrowth of those activities rather than a fucussed plan to build my body. I started with the Bowflex to get lean, and decided to see how far I could build with it.
Why I Love It:
I look better, feel better, and younger.
How I Stay Motivated:
Visiting Bodybuilding.com. My superb and fabulous fit friends.
BB Accomplishments:
Losing bodyfat and regaining my High School waist with 20 pounds more muscle.
Forum Signature:
Last Updated: Aug 29, 2009 12:09pm

What kinkoshinkai Is Up To:
Nov 13, 2009
kinkoshinkai updated Fit Status "Just now did 8 clean deadlift reps with 335, with some still in the tank!! A personal best! "
kinkoshinkai updated Fit Status "Just now did 8 clean deadlift reps for 8, with some still in the tank!! A personal best!"
Nov 7, 2009
kinkoshinkai changed Overall Goal: "Got my "A's"! Merry Christmas to all (Happy Christmas accross the pond) and a prosperous and healthy Happy New Year!."
See Last 58 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 20, 2000 Oct 9, 2008
far gone side tri
This was how far I'd let myself go.
Still just working the little cheap camera with a self timer. But at 49 with no cardio, I'm not too disappointed. But I'm not where I want to be still.
Last Updated: Oct 9, 2008 11:34pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2009 5:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2009 4:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Got my "A's"! Merry Christmas to all (Happy Christmas accross the pond) and a prosperous and healthy Happy New Year!
Goal (Long):
To hit the Steve Reeves measurement ideal by the time I turn 50 next year. By measuring each joint, his formula determines the ideal muscle belly size for symmetry. Chest-48.5 Waist-33 Hips-42 Bi ceps-18.5 Forearm-14.5 Thigh-28 Calf-18 Neck-18.5 Bench 1.5 x's bodyweight and squat 2 x's body weight (I'm close!!!) That's the goal, anyway.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Dec 25, 2009 12:28pm

Members That Inspire kinkoshinkai:
JulietArtThou [ BodySpace ]
Juliet fights the fit fight. Age defying strength and beauty that brighten my day continually!
MsFitFern [ BodySpace ]
She's bluntly honest intellectually and emotionally. She's hotter than hell and has an unflappable commitment to her fitness lifestyle, along with the burning desire to share it with EVERYONE!!! And did I mention the hotness factor?
View all 2 members who inspire kinkoshinkai »

BodyAnswers
kinkoshinkai has answered 39 of 67 total questions.
View all 39 of kinkoshinkai's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
Always have a goal. Surround yourself with like minded fit people. Study fitness methods, events, reports, etc.
- Updated Dec 4, 2008 6:24am

What are your secrets for making healthy food taste great?
Get used to them by not eating other crap.
- Updated Dec 4, 2008 6:23am

Where do you find healthy recipes to try?
I don't really. Stick a chicken breast on the grill. Open a can of tuna. Boil the rice. Peel the banana. That's about it for recipes.
- Updated Dec 4, 2008 6:23am

View all 39 of kinkoshinkai's BodyAnswers »

Contest History:
Mar 24, 2007:
NPC NPC Utah Open, Sr. Masters division - Placing: 2
Last Updated: Apr 12, 2007 7:03am

Videos of kinkoshinkai
posing at age 50
posing at age 50
Play this video Played: 58
Description: Checking out the 50 year-old in the mirror.
Training on new equipment - pec deck
Training on new equipment - pec deck
Play this video Played: 187
Description: Trying out my new gym equipment - pec deck
Seisan - Seidokan
Seisan - Seidokan
Play this video Played: 149
Description: Me performing the Okinawan Seidokan Karate kata - Seisan
Last Updated: Aug 29, 2009 5:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 12, 2007 7:03am

Latest BodyBlog Entry (94 Posts Total)
Category: Training on Oct 22, 2009 1:42pm

If there's one thing I've learned from my addiction to Biggest Loser (other than the fact the Gillian Michaels NEEDS to call me!  yummmm) it's that a physical change is not just a physical change.  It changes LIVES!  It changes SPIRIT!  It changes attitude and personality.  And ALL for...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Feb 01, 2006
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: Jun 01, 2006
Reason: Anything mint and chocolate is a temptation. Having it in a protein powder staves off temptation....
SciVation Xtend, 90 Servings, Refreshing Grape (1170g)
Started: Oct 01, 2008
Reason: Best BCAA's and best flavor I've found. And I've got a SHELF-FULL of samples...
Last Updated: Aug 6, 2009 1:42pm

Supplement Reviews
iSatori Liquid Morph+, 6 - 3.1 Fl. Oz Vials, Grape
Review:  I made the call from the Flex magazine special. The customer service was GREAT! The taste...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Aug 6, 2009 1:40pm

Forum Activity:
User Title: Registered User
Number Of Posts: 2746 View All Posts
Posts Per Day: 1.94
Last Activity: Yesterday, 6:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 6, 2009 1:40pm

Favorites
Bodyparts:
Hobbies:
  • Karate/Kung Fu
  • Basketball
  • Reading classic novels
Magazines:
  • Flex
  • Black Belt
  • Golf Magazine
Healthy Foods:
  • grilled chicken and sweet potatoes
  • tuna burgers (egg white, low fat sodium free crackers, tuna)
Cheat Foods:
  • movie popcorn (no butter)
Fitness Books:
  • Arnold's Auto-bigraphy
Last Updated: Apr 10, 2007 2:05pm

Friends (255)









Last Updated: Dec 31, 2009 9:23am

Visitor Comments (2282)
[ Leave kinkoshinkai a Comment ]
thgirlnxtdr [ View Profile ]
Yesterday, 8:50am
Oooo! I'm a "hot property"?!? Cool! Thanks! My year is great so far. My only complaint is that my vacuum cleaner isn't working and my house is a dirty mess! :( Plus, I do need to get my arse back in the gym...it's been a couple of weeks! Argh!
lindaleekeats [ View Profile ]
Yesterday, 2:20am
Happy new year! Thanks for the moral support!!
thgirlnxtdr [ View Profile ]
Jan 2, 2010 4:23pm
Hi Eddy and thank you! Happy New Year to you, too! I hope your Christmas was a nice one. Mine was great...busy as always but great! And congratulations on all those A's!
Art Thou JulietArtThou [ View Profile ]
Jan 2, 2010 12:46pm
I am laughing my booty off! Aye Aye Captin
Art Thou JulietArtThou [ View Profile ]
Jan 2, 2010 8:50am
Me too! It is great to be ME! Of Course, I plan on Boldly going where no Woman or Man has gone before!!!! LOL, no seriously.
scorpion42 [ View Profile ]
Jan 1, 2010 5:04pm
Thank you so much Eddie :)I wish you all the best for the New Year. Let's keep kickin butt!
Unguarded Moment - candid at photoshoot Jen_absgirl [ View Profile ]
Jan 1, 2010 7:32am
my plans for the decade? I missed the memo on that assignment - I'd better put a list together :)
Aletha [ View Profile ]
Jan 1, 2010 12:21am
You too hon.
Unguarded Moment - candid at photoshoot Jen_absgirl [ View Profile ]
Dec 31, 2009 9:25am
lol! thanks for making it right! I'm happy now
Unguarded Moment - candid at photoshoot Jen_absgirl [ View Profile ]
Dec 31, 2009 9:18am
Thank you so much for the lovely compliment and for the new year wishes! Happy New year to you too - we should be friends, no?
Life is GOOD!! litlebit [ View Profile ]
Dec 29, 2009 9:24am
Well HELLO SEXY!! Happy Holidays! Just wanted to wish you all the best for the New Year...I've been busy so not on much. Going to celebrate my 54th on New Years Eve! I will see about posting pics soon, I took them all down awhile back...wanted to see who my friends really were! LOL *HUGZ*
ChickenTuna [ View Profile ]
Dec 28, 2009 7:51am
hi Eddy :) I hope you have a great 2010!
pink lace eurasiansurgeon [ View Profile ]
Dec 27, 2009 8:40am
took ma daughter 2 c Chipmunks Squeakqual & last min shoppin
pink lace eurasiansurgeon [ View Profile ]
Dec 26, 2009 7:57pm
aw ty Eddy ur just 2 kind w/ur words bout ma pic
pink lace eurasiansurgeon [ View Profile ]
Dec 26, 2009 7:50pm
ty Eddy we had a blast hope u enjoyed urs as well
Aletha [ View Profile ]
Dec 24, 2009 11:03pm
Merry Christmas!
amykessler [ View Profile ]
Dec 24, 2009 4:25pm
HEY!!!!!!! Whats up Suga....I hope you're well. It's been awhile. Have a wonderful Christmas tomorrow. xo
thgirlnxtdr [ View Profile ]
Dec 23, 2009 6:07am
How lovely! A Christmas wedding! And congratulations to the father of the Bride! (such a funny movie, btw!). Best of luck to the happy new Mr. and Mrs.!
thgirlnxtdr [ View Profile ]
Dec 22, 2009 2:58pm
Hi Eddy and thank you! I will have a house full of relatives and friends over this Christmas holiday (not unlike Thanksgiving). Thank you for your good wishes and Merry Christmas to you, too! :) What are YOUR plans?
competition lean MsFitFern [ View Profile ]
Dec 19, 2009 6:10pm
ya but oldsup deserved it!! Im glad it was him..........though I think I have the biggest blog really
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