Last Visit: Today, 10:42am Last Forum Post: Oct 5, 2007 7:38am Last Photo Upload: Mar 31, 2008 7:41am Last Profile Update: May 11, 2008 4:25pm Last Blog Post: Apr 22, 2008 2:17pm
I've always been athletic - basketball, volleyball, tennis, whatever - and done karate and kung fu for 30 years. But whatever condition I was in was an accidental outgrowth of those activities rather than a fucussed plan to build my body. I started with the Bowflex to get lean, and decided to see how far I could build with it.
Why I Love It:
I look better, feel better, and younger.
How I Stay Motivated:
Visiting Bodybuilding.com.
Seeing all the fabulous and fit women.
BB Accomplishments:
Losing bodyfat and regaining my High School waist with 20 pounds more muscle.
Today was delts and tri's. I superset or giant set my delts, because that seems to really burn them, and I've seen better growth over the last couple months. So I start with dumbbell presses, right into side laterals, rear laterals, and finish with front raises, all in one set with no...
Funny how guys like the blue suit and girls love the red one. I think the red is more "dreamy" and the blue is barbieish...do you have sisters? LOL! If I do choose to compete again, I seriously need to gain size. Time will tell, and you? Any goals other than to look like arnold?
I think the PT that I'm going for 3x/wk is what's helping. They pull me and stretch me and massage me and have been using ultra sound as well. I think it's the ultra sound that has helped the most. Even coritizone pills and shots did NOT help!
Hey Eddy! Actually, my shoulders have been BETTER these past few days! YAY! It's about time, huh? I'm still not training shoulders but am doing back, arms, chest, tris and only light on the lats. And, of course, legs and abs. How are you doing?
hey kinko :) great comparision pics, I can hardly tell the difference..
I went to see Jimmy Buffet on Tues here in charlotte, pretty fun but it was cold at night. I hope you have a great weekend!
