Progress & Goals
164.8 Lbs.
LEAN BODY MASS
41.2 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
kingwhite measured his arms at 17 in., a gain of 1 in. in 291 days and measured 2 other body parts.
Jan 12, 2013kingwhite updated his weight from 210 Lbs. to 206 Lbs., a 4 Lb. loss in 56 days.
Jan 12, 2013 | Likekingwhite Finished STS now onto 1-2-3 Lean by Jim Stoppani. Day 1 was awesome, love the pump I get !
Oct 15, 2012 | Likekingwhite Started on Monday with the Jim Stoppani's Short cut to Size. Liking it alot. Dreading that legs are a few days away! Must embrace them!!
Jul 10, 2012 | Likekingwhite updated his weight from 198 Lbs. to 202 Lbs., a 4 Lb. gain in 85 days.
Jun 20, 2012 | Like


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Review: Nice clean energy, would like a little more kick in it but maybe just adding another half scoop would work. Def a solid pump from it. Would recommend to someone who gets the jitters from other products. I work out in morning so this gets me through the crawl out of bed grogginess and get moving. Alert and focused.