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8-24-07 Weighted Dips 3-06-08 the whole stack
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Membership Info
Member Since: Feb 21, 2007
BodyBlog Started: Feb 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 84
  • Overall: 2,918
Forum Posts: 27
BodyBlog Entries: 3
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 9:25pm
Last Forum Post: Jan 4, 2008 9:57pm
Last Photo Upload: Sep 14, 2008 11:24am
Last Profile Update: Nov 24, 2009 9:21pm
Last Blog Post: Nov 4, 2009 8:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 500
Stalking (?) : 99
Inspiring (?) : 0

kingtriton

Overall Goal:  Now that I've met my bench goal of 300lbs I want to start increasing reps and lose bodyfat.

Fit Status:  kingtriton has not entered a Fit Status.  Ask kingtriton for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
Oregon, United States
Occupation:
Teacher
Personal Website:
Primary Gym:
National Fitness & Racquet Clb
2524 Crosby Ave
Klamath Falls, OR
United States
College:
Vanguard University Of Southern California
Attended 1994 to 1996
Costa Mesa, California
United States
High School:
Tulare High
Attended 1988 to 1992
Tulare, California
United States
When I Started:
Aug, 1999
How I Started:
I started years ago for exercise and now I'm trying to build muscle.
Why I Love It:
It's a good stress reliever and it makes me feel better. I actually like working out, except on cardio days.
How I Stay Motivated:
I read muscle magazine articles and look at the pictures that I want to look like.
BB Accomplishments:
I'm still working on that.
Forum Signature:
"Do or do not. There is no try." Yoda
Last Updated: Oct 18, 2009 12:32am

What kingtriton Is Up To:
Nov 23, 2009
kingtriton updated Motivation Level to 10/10 and said: "Gotta keep trying to make gains."
Nov 20, 2009
kingtriton set a new Profile Picture
Nov 15, 2009
kingtriton changed Weight from 210 lbs. to 206 lbs., a 4 lb. loss in 14 days
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 20, 2009 10:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2009 10:04pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Now that I've met my bench goal of 300lbs I want to start increasing reps and lose bodyfat.
Goal (Long):
I'm pretty happy with my bodyweight. I want to lose my fat and gain muscle. I want to look hard without having to flex. I don't want massive size like the huge guys on here. I just want to look hard all the time. I want my abs to stay tight without having to suck them in.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 18, 2008 3:23pm

Members That Inspire kingtriton:
kingtriton does not have inspirational members yet.

BodyAnswers
kingtriton has answered 18 of 67 total questions.
View all 18 of kingtriton's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Jan 7, 2008 9:34pm

What do you do before your workout to get motivated and energized?
Look at pictures on BB.COM.
- Updated Jan 7, 2008 9:33pm

What supplements do you take immediately after your workout? Why?
Protein.
- Updated Jan 7, 2008 9:33pm

View all 18 of kingtriton's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2008 3:23pm

Videos of kingtriton
300 lb bench
300 lb bench
Play this video Played: 109
Last Updated: Nov 3, 2009 8:13pm

Favorite Bodybuilding And Fitness Videos
Sexy video: hot girl working out
Sexy video: hot girl working out
Play this video Played: 632
Why I like this video: Very nice workout.
Erotic sexy yoga videos with Steamy Hot Yoga
Erotic sexy yoga videos with Steamy Hot Yoga
Play this video Played: 434
Why I like this video: Very nice poses.
sexy yoga
sexy yoga
Play this video Played: 280
Why I like this video: This makes me wanna join the next yoga class at my gym.
Play this video Homenaje a Marzia Prince (Hot Marzia Prince) Played: 391
Play this video Super Sexy Yoga Played: 214
Play this video Sexy Yoga Lesson Played: 424
Last Updated: Nov 20, 2009 5:47pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Nov 4, 2009 8:31pm

So, I know that recovery time in between workouts is different for everyone.  I also know you need to rest each muscle group for a few days in between workouts.  But, if I train chest and biceps on the same day, do I need to wait a couple days before I train back, shoulders, or tri's since...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Apr 01, 2008
Reason: Low fat, low cholesterol, tastes good.
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Oct 03, 2009
Reason: 
Ultimate Nutrition Bulgarian Tribulus, 750mg/90 Capsules
Started: Oct 03, 2009
Reason: 
Last Updated: Oct 3, 2009 1:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 23, 2009 6:47pm
Recent Threads:


Workout Program:
Day 1: Chest and triceps
Day 2: Back and biceps
Day 3: Shoulders
Day 4: Legs
Day 5: Rest
Last Updated: Nov 5, 2009 10:57pm

Favorites
Bodyparts:
Hobbies:
  • softball
  • basketball
Magazines:
  • Sports Illustrated
  • Most bodybuilding magazines
Healthy Foods:
  • Bar-B-Q'd Chicken
Cheat Foods:
  • donuts, chocolate chip cookies
Workout Music:
  • Anything fast
Supplements:
Last Updated: Nov 4, 2009 8:47pm

Friends (599)









Last Updated: Nov 24, 2009 9:21pm

Visitor Comments (56)
[ Leave kingtriton a Comment ]
This is the beginning HorseWhispers [ View Profile ]
Nov 22, 2009 2:01pm
Nice... So maybe I will see you in the spring/summer? lol... It has been a great start to winter so far - No Snow!! =)
Upload your profile picture! sheilawood [ View Profile ]
Oct 29, 2009 6:18pm
LOL! Thanks!
mpacheco [ View Profile ]
Sep 24, 2009 7:47am
Thanks for the add and compliment! Happy training!
Just me before thanksgiving FitBunny7 [ View Profile ]
Jul 31, 2009 9:57pm
thanks for adding me... best of luck getting that bench press up there!
One of my favs Makaitibubrn [ View Profile ]
Jul 13, 2009 4:58pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Dec 24, 2008 6:49pm
happy holidays to you too! hope you get the motivation to do your cardio!
HabitualHealth [ View Profile ]
Dec 4, 2008 1:16am
hey hey! how's your week going?
New Dorm Room =] WHEYsted [ View Profile ]
Nov 30, 2008 12:05pm
thanks for the add. =]
hollandc [ View Profile ]
Nov 28, 2008 7:36pm
Nice! Glad I can be an inspiration! Go kill it!
2:1:1 Recovery JPhillips17 [ View Profile ]
Nov 26, 2008 5:11am
thanks for the add!
lil definition al dente [ View Profile ]
Sep 9, 2008 7:09pm
thanks!
Face shot! ms_cheeks [ View Profile ]
Sep 7, 2008 1:00am
YOU WANT TO BENCH PRESS 300??? DANG, I FEEL LIKE SUPERWOMEN WHEN I BENCH 75!! KEEP IT UP!
FitBit [ View Profile ]
Aug 5, 2008 3:34pm
Thanks so much for the add and comment! :) Are you getting near your goal?
Torso Guejsn [ View Profile ]
Jul 23, 2008 7:08pm
Thank you, sir :)
hollandc [ View Profile ]
Jul 23, 2008 5:31pm
thanks for the compliment...my boyfriend (jphillips17) says to try some giant sets and volume training while your shoulder is hurt..you might be surprised that when you go back to lifting heavy you are a lot stronger..hope this helps :)
hollandc [ View Profile ]
Jul 21, 2008 10:22pm
Thank you! I love your profile pic too...One of my fav Disney characters :) So, you benching 300 yet?
Kissy Jen_absgirl [ View Profile ]
Jul 6, 2008 11:35pm
Your picture is great - I can see Ariel is smitten with you - Eric has competition, haha. Thank you for adding me - best wishes to you on your goals. Jen
You might be a gymnast if... buffjamie [ View Profile ]
Jul 1, 2008 10:08pm
Definitely not with that tail on, that's for sure!
You might be a gymnast if... buffjamie [ View Profile ]
Jun 26, 2008 8:57pm
I think you did a fine job, you certainly look like a prince to me. Except for the Kings jersey though. ;)
!Legs! [ View Profile ]
Jun 26, 2008 4:15pm
Thanks for the add, keep up the hard work! Happy Training :)
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