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Well I am still sick and hurt my lower back to boot. April & May month haven't been good to me. I am so aching for the gym too.
May 25, 2012 11:22pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2009
HOW I STARTED:
I woke up one morning and looked in the mirror, I did not like the unhealthy person. So I took my nephews advice and went to check out 4 Horsemen Fitness.
WHY I LOVE IT:
I love the feeling of being in the gym and the feeling of accomplishment when I am done doing my workouts.
kingson16's Progress & Goals
Progress Photos
Lbs.
2012-04-07, 2011-10-12, 2011-10-20, 2011-10-22, 2011-10-29, 2011-11-05, 2011-11-11, 2011-11-18, 2011-11-26, 2011-12-04, 2011-12-14, 2011-12-18, 2011-12-19, 2011-12-30, 2012-01-07, 2012-01-13, 2012-01-14, 2012-01-22, 2012-01-23, 2012-02-08, 2012-02-16, 2012-02-17, 2012-02-24, 2012-02-27, 2012-04-07, 2012-05-01, 2012-05-07
230.0, 230.0, 230.0, 229.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0, 230.0
2012-09-15
215 Lbs.
TIME UNTIL GOAL:
113 days
Sep 15, 2012
Start:
230 Lbs.
Goal:
215 Lbs.
Sep 15, 2012
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
230 Lbs.
May 07, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
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Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
kingson16's Program
My Workout Program View My Full Workout Program
kingson16 has not added any program information.
My Nutrition Program View My Full Nutrition Program
kingson16 has not added any program information.
My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
My Motivation Program
I look at my children and use them as motivation. I want to live a healthy life and showing my children the benefits of living a healthy life style.
Well I am still sick and hurt my lower back to boot. April & May month haven't been good to me. I am so aching for the gym too.
May 07, 2012
Well been sick off and on for the month of April, I didn't accomplish much. Hopefully the month of May is better to me.
May 01, 2012
Well, I think I need to reevaluate my diet to reach my goal. But l will get there. But I am still motivated.
Apr 07, 2012
Well, I did not reach my goal of getting down to 215. Very tough, but gonna keep trying.
Mar 31, 2012
About kingson16
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kingson16 updated his motivation level from 1/10 to 1/10.