bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What kingsley-23 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

kingsley-23's Last 14 Items:

Page 1 of 212>
Jun 15, 2009
kingsley-23 updated Motivation Level from 9/10 to 10/10
kingsley-23 changed Body Fat from 10% to 10%, no change in the past 26 days
kingsley-23 changed Weight from 154 lbs. to 158.2 lbs., a 4.2 lb. gain in 26 days
kingsley-23 uploaded a new Progress Picture
Jun 13, 2009
kingsley-23 joined the BodyGroup Tae Kwon Do
Jun 5, 2009
kingsley-23 updated Motivation Level from 7/10 to 9/10 and said: "i'm back in the zone!"
May 20, 2009
kingsley-23 changed Body Fat from 11% to 10%, a loss of 1 percentage point in 4 days
kingsley-23 changed Weight from 160 lbs. to 154 lbs., a 6 lb. loss in 4 days
kingsley-23 uploaded 2 new Progress Pictures
kingsley-23 changed Overall Goal: "I want to gain 10 lbs of lean muscle and decrease my body fat to 6%."
Page 1 of 212>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Double-T Challenge SB