bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

kingsley-23
"I want to gain 10 lbs of lean muscle and decrease my body fat to 6%"

View kingsley-23's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact kingsley-23:
Send Email
Send Private Message
Report kingsley-23 Report kingsley-23
Leave Comment for kingsley-23 Leave Comment

kingsley-23's Progress Pictures
3 Progress Pictures

Before After
Feb 20, 2009 Jun 15, 2009
Front relaxed font abdominal
158.2lbs

All Progress Pictures
Front relaxed
Feb 20, 2009
Front relaxed
May 20, 2009
Training whilst having a damaged shoulder. feeling alot fitter but slightly weaker 154lbs
font abdominal
Jun 15, 2009
158.2lbs

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


GASP