Member Since: May 18, 2007
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Last 24 Hours: 2
Last 7 Days: 3
Overall: 335
Forum Posts: 2
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Last Visit: Nov 10, 2008 8:53am
Last Forum Post : Oct 31, 2008 8:21am
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Last Profile Update: Oct 31, 2008 8:18am
Last Blog Post : Dec 8, 2008 1:38pm
kingoftheruck
Overall Goal: be the best under 90kg under 20 powerlifter in northern ireland
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Motivation Level: ?
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Real Name:
Simon
Sex:
Male
Age:
20
Location:
Ireland
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have been lifting weights on an of since I was aroud 13.Just started powerlifting at the end of june there
Why I Love It:
lifting heavier than u did before
How I Stay Motivated:
i always want to better my weight lifted from workout to workout
BB Accomplishments:
no bodybuilding accomplishments but i have represented northern ireland in powerlifting
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
be the best under 90kg under 20 powerlifter in northern ireland
Goal (Long):
get the squat and bench record for northern ireland. i already have the deadlift an total
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
raw power
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Powerlifting
Played: 42
Why I like this video: i love heavy training were your pushing yourself to the limit every time
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User Title:
Registered User
Number Of Posts:
2 View All Posts
Posts Per Day:
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Last Activity:
Nov 10, 2008 8:53am
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