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Overall Goal
///
Gain Muscle
I wanna be strongerrrrrrrrrrrrrrrrrrrrrrr
Progress & Goals
BEFORE
CURRENT
143.2 Lbs.
LEAN BODY MASS
10.8 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Dec 6, 2012
CURRENT BODY FAT
7
%
Dec 6, 2012
PROGRESS HISTORY
Lbs.
2010-09-26,2012-01-27,2012-12-06
135,147.4,154
%
2010-09-26,2012-01-27,2012-12-06
7,6,7
Lbs.
2010-09-26,2012-01-27,2012-12-06
125.6,138.6,143.2
Programs
My Workout Philosophy View My Full Workout Program
kingleaper has not added any program information.
My Nutrition Program View My Full Nutrition Program
kingleaper has not added any program information.
My Supplement Program View My Full Supplement Program
kingleaper has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Rambo
Rocky
50 Cent
Rocky
50 Cent
kingleaper updated his weight from 147.4 Lbs. to 154 Lbs., a 6.6 Lb. gain in 314 days.
Dec 6, 2012 | Like
Visitor Comments
giftbaby4u
Hello my Name is Gift,
i saw your profile i be come
interested to be your friend please
contact me, so that i will give you
my picture and tell you more about me,
please just send me email to (giftmaxwell91@yahoo.com)
i have some thing important to tell you please,
if you Really want to know me contact me at
(giftmaxwell91@yahoo.com)
Jun 23, 2012 11:01am
kingleaper is now friends with BigAnf, 20cent and 2 others.