Last Visit: Aug 29, 2008 5:52pm Last Forum Post: May 17, 2008 1:20pm Last Photo Upload: May 27, 2008 4:32pm Last Profile Update: May 31, 2008 6:04am Last Blog Post: May 13, 2008 3:06pm
If you really want to lose weight and get into great shape I believe it is best to follow a proven program such as Body for Life. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Push yourself, possibly out of your comfort zone and you may be amazed at the results and how fast they happen. It will be well worth the effort.
I'm doing great :) Just checking in with a few of my BB.com buddies and heading out for the afternoon. How about you? Are we going to have nice weather this week?