Member Since: Jun 24, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 2,319
Forum Posts: 241 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Dec 14, 2009 8:52amLast Forum Post : Nov 27, 2009 9:36amLast Photo Upload : Jan 9, 2008 12:27pmLast Profile Update: Dec 14, 2009 8:51amLast Blog Post : Dec 8, 2008 1:38pm
king james
Overall Goal: 225lb With 8% BodyFat
Fit Status:
king james has not entered a Fit Status.
Ask king james for an update.
Real Name:
Sex: Male
Age: 24
Location: Toronto, Ontario, Canada
Occupation: IBM
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): 225lb With 8% BodyFat
Goal (Long):
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
king james does not have inspirational members yet.
king james has answered 20 of 67 total questions.
View all 20 of king james's BodyAnswers »
How many reps per set do you usually do? Why?
3x15 Starting to lean up for summer
How long do you rest between sets on average? Why?
1min doing lots of super sets now
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Shoulder...
View all 20 of king james's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 241 View All Posts
Posts Per Day: 0.19
Last Activity: Dec 14, 2009 8:50am
Recent Threads:
Bodyparts:
Healthy Foods:
water,chicken,beef,eggs,veggies,pb,whole wheat
Fitness Books:
none, they are a waste of money when i can read BB all day!
[ Leave king james a Comment
Jaylie guest Dec 13, 2009 6:54pm
Don't waste your money doing a FAME Camp. I did and learnt absolutely none of the information I have actually needed and used. Spend it on a professional who has competed before.
WNSO [ View Profile ] Dec 4, 2007 11:14am
The first step is to do a FAME Camp -- this gives you all the info about competing and qualifies you to compete in any regional event!
Here is a link to the camp:
http://wowfame.com/cour ses/
Chizzad [ View Profile ] Oct 24, 2006 3:59pm
Looking good dude.
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