kingjames484 
"i wanna be a monster"
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To:
b_money84
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From:
kingjames484
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Jan 25, 2009 5:23pm
looking good keep it up
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To:
EinMassengrab.
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From:
kingjames484
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Jan 24, 2009 9:02pm
lol i only go to the gym 4 times a week mon,tue,break,thur,fri
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To:
Darnelle B
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From:
kingjames484
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Jan 23, 2009 10:26pm
great JOB man!!!!!!!!
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To:
EinMassengrab.
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From:
kingjames484
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Jan 23, 2009 8:17pm
uh how is this bad?
my split is day1 back,abbs,calves
day2 chest,shoulders,abbs,calves
day3,bi,tri,abbs,calves,
day4, legs,abbs,calves
everyday abbs are 5x10 and calves are 5x20
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To:
MarieBella
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From:
kingjames484
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Jan 20, 2009 9:51pm
just been hitting the gym all this week
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To:
Brittany0G
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From:
kingjames484
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Jan 19, 2009 7:41pm
u looking sexy girl keep up the good work!
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To:
liqourweakness
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From:
kingjames484
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Jan 19, 2009 7:37pm
u looking sexy girl keep up the good work!
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To:
jugirl
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From:
kingjames484
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Jan 19, 2009 7:36pm
u looking sexy girl keep up the good work!
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To:
falcoozie
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From:
kingjames484
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Jan 19, 2009 7:35pm
u looking sexy girl keep up the good work!
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To:
CeliaGotMuscle
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From:
kingjames484
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Jan 19, 2009 7:32pm
u looking sexy girl keep up the good work!
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To:
c_nicki
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From:
kingjames484
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Jan 19, 2009 7:32pm
u looking sexy girl keep up the good work!
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To:
user8456161
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From:
kingjames484
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Jan 19, 2009 7:31pm
u looking sexy girl keep up the good work!
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To:
Romantic1983
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From:
kingjames484
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Jan 19, 2009 7:29pm
u looking sexy girl keep up the good work!
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To:
ProteinPancakes
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From:
kingjames484
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Jan 19, 2009 7:28pm
u looking sexy girl keep up the good work!
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To:
Nutmegpeach
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From:
kingjames484
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Jan 19, 2009 7:27pm
u looking sexy girl.. keep up the good work!
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To:
Kitn
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From:
kingjames484
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Jan 19, 2009 7:26pm
u look sexy girl keep up the good work!
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To:
Kayy
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From:
kingjames484
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Jan 19, 2009 7:24pm
u look sexy girl keep up the good work!
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To:
Minima
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From:
kingjames484
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Jan 19, 2009 7:20pm
u look sexy girl keep up the good work!
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To:
Italian_Bella82
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From:
kingjames484
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Jan 19, 2009 7:17pm
u look sexy girl keep up the good work!
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To:
!Legs!
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From:
kingjames484
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Jan 19, 2009 7:16pm
u look sexy girl keep up the good work!
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