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Member Profile
REAL NAME
JASON TONG
AGE
--
GENDER
MALE
LOCATION
DES MOINES, IA
member since
Apr 12, 2010
OVERALL GOAL
///
OTHER
"To make it to 80kg with BF less than 8%"
Current Body Composition
Current Weight
163
Lbs.
Current Body Fat
16
%
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Lean Body Mass
136.9
Lbs.
Body Fat
26.1
Lbs.
Weight & Body Fat Goals
No Goal Set
JasonTong has not yet set a weight and body fat goal.
Progress Photos
View All
before
Nov 22, 2011
% BF
--
|
Lbs.
--
current
Dec 10, 2012
% BF
16.0
|
Lbs.
163.0
4
progress photos taken
Dec 10, 2012
Feb 13, 2012
Dec 29, 2011
Nov 22, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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