Jan 3, 2010 4:31am

thanks buddy, all the best in 2010 to you too mate

Dec 22, 2009 10:38pm

Thanks for the add hun, any planz for the holidays? xx

Dec 15, 2009 1:34am

Hey Josh, congratulations on the cover, dnt think we get the same covers here in australia but if i see it, ill defs take a look at it, keep it up, peace out

Dec 8, 2009 11:03pm

Hey mate, great physique buddy, got any real helpful tips just to add mass, im currently in an offseason stage

Dec 8, 2009 9:50pm

Great job buddy, u prove the statement its never too late to start anything tc

Dec 1, 2009 5:57am

heyy mate thanks for the kind words man...really appreciate it man helps me push that steal everyday, you yourself have an awesome physique, crazy back double bicep shot you got there, how long you been training?

Dec 1, 2009 5:51am

heyy thanks for the add and kind words mate, hows training going for you?

Nov 27, 2009 9:18pm

heyy mate, yeh trainings going good, gettin back into it, had to take some time off because of studies, hows training with you?

Nov 27, 2009 9:17pm

ey bud, its going good, just got bak into training 3 days ago coz i had to take sum time off because of studies, hows everything with you mate?

Nov 27, 2009 8:58pm

hey mate, great and much leaner, well done buddy

Oct 23, 2009 6:46am

thanks for the add bud, hows training, gettin ripped? take care...coskun

Oct 23, 2009 6:45am

heyy brother, thanks for the kind words, they really help in my motivation to push myself, hows everything with you? cheers

Oct 23, 2009 6:43am

Hey, thanks for ur msg and add, nice physique how long u been trying to maintian ur hotness? in other words, how long u been going to the gym lol ciao xx

Oct 23, 2009 2:13am

simoonnnnnn big boy,, i get jack3d 2moro haha wooo, but wont start using it after uni finishes, get the most out of it, hows training anyway?

Oct 15, 2009 10:49pm

Ey bud, just saw you on MD online training with Kevin English, nice work...keep it up

Oct 12, 2009 6:07pm

Hey man thanks heaps, ahh i would suggest 6-8 meals a day, with about 1-2pound of protein per bodyweight pound, eat heaps of good carbs and good fats....im about 82kgs and i need to eat approximately 4200calories to grow, just heaps train hard and smart

Oct 12, 2009 5:59pm

Thanks for your comments and ratings, your support helps me push harder everyday thanks mate

Oct 11, 2009 4:13pm

thank you for all your ratings, Train hard brother :D

Oct 4, 2009 6:09pm

hey mate thanks for the add, things are going good with training and all, hows thing wit you, cya buddy, peace

Sep 17, 2009 11:02pm

i was gona say u look like Jennifer aniston..but the guy below me already said that =[, anyway i reckon u got a great future for bodybuilding :) and ur pretty beautiful...keep it real xx