Dec 2, 2009 10:05 pm
legs workout 2day and back
Nov 12, 2009 1:33 pm
just got back from the gym. wasnt really feeling it today
Nov 8, 2009 7:41 pm
just doing some push ups and a lil bit of ab work
Oct 24, 2009 11:56 am
today is 1000 ab exercises today
Oct 18, 2009 4:40 pm
just had a great chest and shoulder workout
Oct 6, 2009 6:13 pm
worked out with 305 on bench today
Oct 5, 2009 3:30 pm
just went up on my bench press workout 295lbs x 5 for 3 sets
Oct 4, 2009 4:51 pm
just got finished doing a lil chest and arms. eating a salad.(yuck)
Oct 2, 2009 1:54 pm
got a decent work out today. 275 lbs bench press work out. im gettin there lol
Sep 24, 2009 8:19 pm
CAN'T WAIT TO LEGS TOMORROW
