I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

is working with Team Scivation. Should be focused 100% after my move.

I would like my shoulders to get a little bigger, slim down a little more, and get these damn calves to come out more!

get my diet in check!

Looking forward to getting back on stage this spring 2010

The season of 2010 Competing in the pro division, Better than ever ;)

Congrats to the Beautiful Marzia Prince for winning overall Bikini @ the NPC comp!!! Hottest woman alive!!! My idol!!

I want to get my legs to look like i actually have muscle under all the fat! :) And if you are a collector of girls or dont have time to leave a comment with your friend request..DONT BOTHER leaving one!

For 2009, I want to lose another 30-40lbs and build a lean little frame. May try to compete for the first time.

Had a major injury, rib dislocation...packed on a few pounds well now its time to lose um!!! Diana Chaloux ABS = My Goal!!!!

check out my latest cover!! MUSCLEMAG INTERNATIONAL!

"I want to lose 7% of bodyfat, while maintaining my 405 Lb benchpress so I can take my shirt off at the beach!"

"Anything is possible. You can be told that you have a 90-percent chance or a 50-percent chance or a 1-percent chance, but you have to believe, and you have to fight." -Lance Armstrong