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Membership Info
Member Since: Feb 28, 2008
BodyBlog Started: Feb 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 21
  • Overall: 406
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 47
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 1, 2008 8:05pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 18, 2008 12:12pm
Last Blog Post: Feb 28, 2008 5:46pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 208
Stalking (?) : 99
kingbert23

"Be better today--In success, there are always failures!"

Personal Info And Background:
Real Name: Brian
Sex: Male
Age: 25
Location: Lubbock, Texas, United States
Occupation: Oil and Gas Division Manager
Personal Website:
Gym: Premier
Gym Location:
When I Started: Apr, 2008
How I Started: I played baseball in college and learned to love 5 am workouts. I guess that has stuck with me through the years. Even when I did too many 12 ounce curls. Now my competitive edge has me getting back to the shape (and level of ripped) I was in while playing baseball.
Why I Love It: There is something to be said about not being able to walk out of the gym!
How I Stay Motivated: I like the 'After' in before and after! Plus setting one small goal a day helps me stay in the gym as long as I need to be there.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 28, 2008 8:58pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 17, 2008 7:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 18, 2008 6:14am

Goals:
Main Goal: Gain Muscle
Goal (Short): Be better today--In success, there are always failures!
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: May 15, 2008 8:44am

BodyAnswers
kingbert23 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: May 15, 2008 8:44am

Videos of kingbert23
This Member has not entered any Videos yet.
Last Updated: Apr 14, 2008 2:05pm

Favorite Bodybuilding And Fitness Videos
Rich Franklin Workout
Rich Franklin Workout
Play this video Played: 58
Last Updated: Apr 14, 2008 2:05pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 28, 2008 5:46pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
ABB Speed Shot, Box Of 12, Orange Ice
Started: Mar 01, 2008
Reason: 
Nature's Best Zero Carb Isopure, 3 Lbs., Alpine Punch
Started: Apr 01, 2008
Reason: 
Syntrax Matrix 5.0, 5.40 Lbs., Cookies & Cream
Started: May 02, 2008
Reason: 
Last Updated: May 2, 2008 12:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.09
Last Activity: Jun 18, 2008 9:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Motorcycles. Golf.
Magazines:
  • Maximum Fitness
Cheat Foods:
  • Pizza and beer while watching a baseball game!!
Workout Music:
  • ZZ Top to Breaking Benjamin to Stoney LaRue
Supplements:
Last Updated: Apr 28, 2008 8:59pm

Friends (307)
angelbrady
 

hjduarte
Photo shoot for MuscleTech's NEW Hydroxycut Max!
 

littlred67
bebe sport 3
 

rlxmuscle
 

Kathleen Tesori
Green Abs
 

Jessicao3434
Jessica
 

thekittygato
 

USMC_URAH
 

mattscott
 

Last Updated: Jun 18, 2008 12:12pm

Visitor Comments (48)
[ Leave kingbert23 a Comment ]
Rhyno22 [ View Profile ]
Jun 18, 2008 6:37pm
How are you mate? How's the training going? Love that Rich Franklin clip, he's a machine!
Sambakitten [ View Profile ]
Jun 12, 2008 9:20am
I know! I am SO excited for the season to start. I'm not expecting much from us though. It will be a rebuilding year for sure. I"ll still have fun tailgating and at the games, though.
jjfit [ View Profile ]
Jun 12, 2008 2:23am
The ab thing is a 6 week challenge for some of us women around here. Most of us are going for ab definition, although my long term plan is booty building...but like I said that will be a much bigger project..lol.
darcidawn [ View Profile ]
Jun 11, 2008 3:08pm
well got another 30 mins till time to go home, got to hit up the treadmill since i'm unable to get my lazy butt out of bed early :( sucks...
Sambakitten [ View Profile ]
Jun 10, 2008 7:39am
Hey! If course, I'm still hitting up the gym every day. I'm just not logging onto this site much. How are you?
jjfit [ View Profile ]
Jun 10, 2008 12:35am
Hi Brian, It's going. Got some sun here finally and that makes us all cheery. I am doing a 6 week ab finding challenge with some hot babes here on bb.com, so that is fun. Hope you are well.
darcidawn [ View Profile ]
Jun 9, 2008 1:49pm
Hey how are you? I'm here at work trying to pass the time... bah...
NYNicky XNick EdgeX [ View Profile ]
Jun 3, 2008 3:16pm
Thanks a lot bro! Never imagined I'd be in a mag! LOL..but the opportunity came and I JUMPED on it!! Hope all is going well for you brotha. Take care and train hard!! Nick
Hangin in the gym gsxrjake03 [ View Profile ]
May 12, 2008 9:42am
Thanks for the add big dog. Keep tearin it up in the gym and keep active.
1_2_Rage [ View Profile ]
May 11, 2008 8:03pm
pretty much the same just waiting to get home!
1_2_Rage [ View Profile ]
May 10, 2008 7:13am
Whats up man, hope all is well!
RunFit [ View Profile ]
May 9, 2008 11:37am
thank you, I love the pic, where are you?
FitBit [ View Profile ]
May 9, 2008 9:36am
Thanks for the add! Great goal statement! :)
Upload your profile picture! Jlatini [ View Profile ]
May 6, 2008 6:44pm
thanks for the add man, how goes the west?
PROOF! WheyRage [ View Profile ]
May 5, 2008 1:00pm
thanks for the add, best of luck with all of your goals!
70lbs hammers heftizzle [ View Profile ]
May 2, 2008 4:37pm
thanks for the add.
Dancin the night away Italian_Bella82 [ View Profile ]
Apr 30, 2008 1:24pm
Thanks for the add!
nicpro Ladycole [ View Profile ]
Apr 29, 2008 10:12pm
Ahh, NM!! I thought it looked familiar. I love NM! I spent a summer there during college and then flew back last November for a long roadtrip. It was awesome. Started in ABQ, then down to El Paso, Juarez, hiked in Texas, up through the caverns, and Taos. Was soo fun and ate as many green chiles as I could. I LOVE that stuff!! I wanted to take a 50-lb bag home (hhhmmm, maybe I have a fascination with food in bulk *lol*) but it was outta season! Did u just visit or did you used to live there?
nicpro Ladycole [ View Profile ]
Apr 29, 2008 2:00pm
Yes-sir-ee! Was a happy Christmas last year. I love lifting and kept going through the 2-lb. jugs, so santa brought me this puppy. 1/3 of the way through it already :) *highly recommend* the rocky road! Where was that pic taken? It's gorgeous there!
'the crab' blondbomber [ View Profile ]
Apr 28, 2008 10:07pm
I can relate to your comment: 'there's something to be said about not being able to walk out of the gym'; except mine is not being able to walk after getting off the leg press. LOL Nice view behind you.
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