Last Visit: Nov 9, 2009 9:16pm Last Forum Post: Nov 9, 2009 12:52pm Last Photo Upload: Mar 4, 2009 9:53pm Last Profile Update: Nov 6, 2009 1:49pm Last Blog Post: Nov 5, 2009 1:00pm
Overall Goal: I'd rather be at the Gym!
**After a long hiatus away from the gym, I am back. Looking to get back into the hardcore grove. Bustin' for 3 weeks straight to get this lazy a** back in shape. Then it's time to add some mass!**
Fit Status:
Bustin' It.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
27
Location:
Lubbock, Texas, United States
Occupation:
Sales
Personal Website:
Primary Gym:
Zach's Club 4229 78th St Lubbock, TX United States
Monterey H S Attended 1999 to 2001 Lubbock, Texas United States
When I Started:
Apr, 2008
How I Started:
I played baseball in college and learned to love 5 am workouts. I guess that has stuck with me through the years. Even when I did too many 12 ounce curls. Now my competitive edge has me getting back to the shape (and level of ripped) I was in while playing baseball.
Why I Love It:
There is something to be said about not being able to 'walk' out of the gym!
How I Stay Motivated:
I like the 'After' in before and after! Plus setting one small goal a day helps me stay in the gym as long as I need to be there.
I'd rather be at the Gym!
**After a long hiatus away from the gym, I am back. Looking to get back into the hardcore grove. Bustin' for 3 weeks straight to get this lazy a** back in shape. Then it's time to add some mass!**
Goal (Long):
3 weeks of Fat Burning/Cardio/Get back to it work
3 months of adding lean muscle.
Down to 10% then up to 185.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 20, 2009 1:58pm
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Just wanted to pass along a fun, family friendly workout and diet plan we came up with this morning over breakfast. Like most of you, I have a hard time passing up all of the holiday food. And at the same time, I find an easy reason to not go to the gym. Well, this morning, we decided to make...
