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What king_red Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

king_red's Last 88 Items:

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Nov 4, 2009
king_red updated Fit Status "is pumped and ready for my december photo shoot"
king_red updated Motivation Level from 7/10 to 10/10 and said: "healed up and so pumped"
king_red updated Fit Status "i jus got the email muscle mania want to move to the next step . ooh man im so pumpd and ready"
Nov 1, 2009
king_red updated Motivation Level from 10/10 to 7/10 and said: "hurt shoulder"
Oct 18, 2009
king_red updated Motivation Level from 10/10 to 10/10 and said: "ready"
king_red updated Motivation Level from 10/10 to 10/10
king_red updated Fit Status "pumpped and ready for the new week of working out"
king_red updated Body Stats - Arms: 18 ins., Waist: 29 ins.
king_red changed Body Fat from 6% to 8.5%, a gain of 2.5 percentage points in 52 days
king_red changed Weight from 173 lbs. to 180 lbs., a 7 lb. gain in 30 days
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