Member Since: Jul 8, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 940
Forum Posts: 102 BodyBlog Entries: 8 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Nov 4, 2009 6:57pmLast Forum Post: Never Last Photo Upload : Oct 18, 2009 3:29pmLast Profile Update: Oct 18, 2009 3:36pmLast Blog Post : Sep 18, 2009 5:48am
king_red
Overall Goal: build more muscle on my calves add more widtho my back and biceps.( getn ready for muscle mania)
Fit Status:
is pumped and ready for my december photo shoot
Real Name: joshua wilson
Sex: Male
Age: 25
Location: Westland, Michigan, United States
Occupation: union carpenter
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: looking at muscle and fitness mag.
Why I Love It: because it make u look and feel good it keeps me in goog health.
How I Stay Motivated: looking at my gains and when people tell me how great i look
BB Accomplishments: being able to bench press 365 and weight 160 pounds
Forum Signature: pain is only a weakness leaving the body
Apr 30, 2009
Sep 15, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): build more muscle on my calves add more widtho my back and biceps.( getn ready for muscle mania)
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 5.7%
Upcoming Contest: muscle mania
king_red has answered 62 of 67 total questions.
View all 62 of king_red's BodyAnswers »
How many days per week do you lift weights?
What time of day do you usually workout?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
beacuse if u got a partner thats as motivated as you are the u really can push each other
View all 62 of king_red's BodyAnswers »
Video0013 smith mac shoulder press
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Video0012 cable crossover
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Video0011 incline flyes 60 lbs
Played: 15 Description: incline db flyes
Video0011 incline flyes 60 lbs
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Category: Training on Sep 18, 2009 5:48am
hello to all my gym rats out there. i recently got n email from muscle mania sayn tht they are intreted in me. i talked on the phone with the show producers sent them pix and info. they love wt thy saw and thy wnt to use me or n up nd coming show in march. o i need tob about 200-210 ripped...
Started: Apr 13, 2008
Reason: its good tasting and it give u lean hard muscle
Product Not Found
Started: Jun 10, 2008
Reason: it helps with my recovery
Started: May 10, 2009
Reason: it give me the burst of strength i need when im feeling like a slug
Review: i love celltech because it gives me that pump im always trying to reach and my recovery time is...
Overall Rating: 10/10
Taste Rating: N/A
Review: every since i have been take this product the way im suppose to i have gained 5 pounds of...
Overall Rating: 10/10
Taste Rating: 4/10
Review: this product turns me into the halk. i love every minute of it.....lol it taste really bad but...
Overall Rating: 10/10
Taste Rating: 5/10
User Title:
Number Of Posts: 102 View All Posts
Posts Per Day: 0.21
Last Activity: Oct 26, 2009 8:23am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
salads, weat bread baked chicken
Cheat Foods:
Fitness Books:
Workout Music:
young bloods, lil jon, young jeezy, lil wayne
[ Leave king_red a Comment
Infiniteblaq [ View Profile ] Oct 24, 2009 5:53pm
How are things going Joshua?
TrailrParkTrash [ View Profile ] Sep 22, 2009 4:06am
looking pumped in the updates, good work!
kathyfit [ View Profile ] Sep 18, 2009 2:39pm
Thank you...the prayers are helping! He's talking and moving. The docs thought he'd be partially paralyzed, but he's doing wonderfully and shocking everyone! God bless
TrailrParkTrash [ View Profile ] Aug 28, 2009 6:27am
ripped athletic physique, congrats!
miked512 [ View Profile ] Jul 3, 2009 8:50am
The add was no problem. How's the training been since I know you've been in the gym consistently.
damann75 [ View Profile ] Jun 25, 2009 8:05am
Thanks for the comment my dude! Yeah U know I'm going to keep pushin, there is no choice in the matter..lol I see U are doing ya thing as well. Stay focused and keep in touch.
skjlaw [ View Profile ] Jun 9, 2009 4:53pm
Your pictures look great, it looks like you have made great progress.
Cynthia48 [ View Profile ] May 5, 2009 9:20am
Thats okay sweetie I'm great getting ready for the gym..
Cynthia48 [ View Profile ] Mar 24, 2009 10:14am
just stop by to check on you.
