king_brittany's BodySpace

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Membership Info

Member Since: Mar 2, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 925

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : king_brittany 10

Activity

Last Visit: Mar 12, 2010 8:11pm
Last Forum Post: Jun 10, 2009 4:11pm
Last Photo Upload: Never
Last Profile Update: Jul 6, 2009 12:22pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 30

Stalking (?) : 0

Inspiring (?) : 0

king_brittany

Overall Goal: Loosing the last 5 pounds!!

Fit Status: Took a turn for the worse, but getting back on track now!!!

Motivation Level: 8/10

Jul 6, 2009 12:20 pm History

Mar 10, 2009 8:57 am History

Personal Info And Background:

Real Name:	Brittany King
Sex:	Female
Age:	21
Location:	Newfoundland, Canada
Occupation:	Student/ Bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	My boyfriend is a personal trainer and he encouraged me to get in the gym to improve my lifestyle.
Why I Love It:	It makes me feel like I have accomplished something. Makes me feel better about myself and improved my daily activities.
How I Stay Motivated:	I'm pretty self motivated but if I get a little down I'll look at pictures of other females with bodies that I want to have. (ie Chicken Tuna)
BB Accomplishments:
Forum Signature:

What king_brittany Is Up To:

Jul 6, 2009

king_brittany changed Overall Goal: "Loosing the last 5 pounds!!."

- 12:22 pm - Comment

king_brittany updated Fit Status "Took a turn for the worse, but getting back on track now!!!"

- 12:20 pm - Comment

May 30, 2009

king_brittany changed Overall Goal: "Loosing the last 5 pounds!!."

- 10:59 pm - Comment

See Last 14 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 15, 2009	Mar 15, 2009

I'm pretty embarrassed of this picture, but I guess it really helps to see my progress.	My stomach is a bit better then before, I think a nice firm stomach is very attractive. I really want to have abs someday :)
View All 4 Progress Pictures »
Last Updated: Mar 17, 2009 9:40pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 4" (1 m 63 cm)	Waist:
Weight:	131 lb (59.4 kg)	Thighs:
Bodyfat:	20.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	41 lb (18.6 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	41 lb (18.6 kg)	Overhead Press:

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Loosing the last 5 pounds!!
Goal (Long):
Weight Goal:	I want to LOSE 8 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 6, 2009 12:22pm

Members That Inspire king_brittany:
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BodyAnswers

king_brittany has answered 11 of 67 total questions.
View all 11 of king_brittany's BodyAnswers »

How many reps per set do you usually do? Why?

Right now I'm doing 10 reps per set but before I was doing 15. I find with 10 reps I can lift more.

- Updated Mar 24, 2009 7:34am

How long do you rest between sets on average? Why?

I try and rest 30 - 45 secs.

- Updated Mar 24, 2009 7:34am

What do you think about people who "grunt" loudly while working out? Do you do it?

I hate it, it makes me feel uncomfortable, and it is distracting, No i do not do it!

- Updated Mar 24, 2009 7:33am

View all 11 of king_brittany's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 6, 2009 12:22pm

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Last Updated: Jul 6, 2009 12:22pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 6, 2009 12:22pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Progressive Nutritional Therapies PhytoBerry, 16 Oz, Berry Started: Oct 01, 2008 Reason:
	SciVation Xtend, 30 Servings, Refreshing Apple (390g) Started: Jan 02, 2009 Reason: Helps with recovery
	Strive Synerate Started: Feb 01, 2009 Reason: Fat burner
PVL CLA read more »
View All Current Supplements »
Last Updated: Jul 6, 2009 12:22pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 21, 2010 9:05am
Recent Threads: How to loose the last 5 pounds! posted in Training -last reply: 286 days ago Breakfast Foods for Dieting Down! posted in Nutrition and Dieting -last reply: 361 days ago Cardio??? posted in Training -last reply: 382 days ago View All Threads »

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Friends (30)

Grizzly1982	ChickenTuna	armyguy198419
njplaya1981	Jimbo197313	Zey55
justaddprotein	vannatten32	Adrianoupike

Show All Friends (30) »

Visitor Comments (9)
[ Leave king_brittany a Comment ]
	Birdman15 [ View Profile ] Jun 1, 2009 10:32am just stopping by to say hi, hope your training hard, and enjoying the nice weather out east
	Ian1982 [ View Profile ] Mar 23, 2009 5:07pm Thanks for the add!:)
	FGCHENG [ View Profile ] Mar 18, 2009 12:28pm hi there brittany, looking good!
	Birdman15 [ View Profile ] Mar 17, 2009 10:30pm your welcome, you deserve it, keep pushing the limits
	Birdman15 [ View Profile ] Mar 17, 2009 9:54pm your progress is amazing so far, keep training hard and good luck
	justaddprotein [ View Profile ] Mar 11, 2009 11:05am Ur Majesty !!!! cheers for accepting, hope all is kool, hope ur reaching all ur goals, happy training :O)
	justaddprotein [ View Profile ] Mar 2, 2009 9:09am Welcome to BodySpace :O)
	dannyc_5150 [ View Profile ] Mar 2, 2009 9:09am hi there! lookin very prettyy..
	brett123 [ View Profile ] Mar 2, 2009 9:08am Brittany, Hi...I can transform your body, check out what i do for my clients, look at my bodyspace cliental. dave Vignasse