Member Since: Mar 2, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 816
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Aug 24, 2009 9:10pmLast Forum Post : Jun 10, 2009 4:11pmLast Photo Upload: Never Last Profile Update: Jul 6, 2009 12:22pmLast Blog Post : Dec 8, 2008 1:38pm
king_brittany
Overall Goal: Loosing the last 5 pounds!!
Fit Status:
Took a turn for the worse, but getting back on track now!!!
Real Name: Brittany King
Sex: Female
Age: 21
Location: Newfoundland, Canada
Occupation: Student/ Bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: My boyfriend is a personal trainer and he encouraged me to get in the gym to improve my lifestyle.
Why I Love It: It makes me feel like I have accomplished something. Makes me feel better about myself and improved my daily activities.
How I Stay Motivated: I'm pretty self motivated but if I get a little down I'll look at pictures of other females with bodies that I want to have. (ie Chicken Tuna)
BB Accomplishments:
Forum Signature:
Jan 15, 2009
Mar 15, 2009
I'm pretty embarrassed of this picture, but I guess it really helps to see my progress.
My stomach is a bit better then before, I think a nice firm stomach is very attractive. I really want to have abs someday :)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Loosing the last 5 pounds!!
Goal (Long):
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal:
Upcoming Contest:
king_brittany does not have inspirational members yet.
king_brittany has answered 11 of 67 total questions.
View all 11 of king_brittany's BodyAnswers »
How many reps per set do you usually do? Why?
Right now I'm doing 10 reps per set but before I was doing 15. I find with 10 reps I can lift more.
How long do you rest between sets on average? Why?
I try and rest 30 - 45 secs.
What do you think about people who "grunt" loudly while working out? Do you do it?
I hate it, it makes me feel uncomfortable, and it is distracting, No i do not do it!
View all 11 of king_brittany's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 01, 2008
Reason:
Started: Jan 02, 2009
Reason: Helps with recovery
Strive Synerate
Started: Feb 01, 2009
Reason: Fat burner
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 6, 2009 12:21pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave king_brittany a Comment
Birdman15 [ View Profile ] Jun 1, 2009 10:32am
just stopping by to say hi, hope your training hard, and enjoying the nice weather out east
Ian1982 [ View Profile ] Mar 23, 2009 5:07pm
Thanks for the add!:)
FGCHENG [ View Profile ] Mar 18, 2009 12:28pm
hi there brittany, looking good!
Birdman15 [ View Profile ] Mar 17, 2009 10:30pm
your welcome, you deserve it, keep pushing the limits
Birdman15 [ View Profile ] Mar 17, 2009 9:54pm
your progress is amazing so far, keep training hard and good luck
justaddprotein [ View Profile ] Mar 11, 2009 11:05am
Ur Majesty !!!! cheers for accepting, hope all is kool, hope ur reaching all ur goals, happy training :O)
justaddprotein [ View Profile ] Mar 2, 2009 9:09am
Welcome to BodySpace :O)
dannyc_5150 [ View Profile ] Mar 2, 2009 9:09am
hi there!
lookin very prettyy..
brett123 [ View Profile ] Mar 2, 2009 9:08am
Brittany,
Hi...I can transform your body, check out what i do for my clients, look at my bodyspace cliental.
dave Vignasse
