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king1bodybuilding

"Continue to make improvements and go into my next show even better than this past one!!"

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king1bodybuilding's Progress Pictures

6 Progress Pictures

Before After
Jun 2, 2007 Nov 10, 2007
12 weeks out from a show side tricep - 174 lbs
I was 200 lbs and at 13% body fat in this pic the night before starting my 12 week out contest diet
the final product on the day of the show. This is what you get from intense dieting, intense training, posing your ass off, and beverly international supplements.

All Progress Pictures
12 weeks out from a show
Jun 2, 2007
I was 200 lbs and at 13% body fat in this pic the night before starting my 12 week out contest diet

rear double bicep - 187lbs
Sep 10, 2007
this photo was taken at 9 weeks out from the 2007 Ky Muscle show.

4 weeks out from Ky Muscle show!!
Oct 13, 2007
I am at 182.5 lbs and at 7% body fat in this pic 4 weeks out from the Ky Muscle Championships

1 1/2 weeks out from Ky Muscle Championships
Oct 31, 2007
I am at 179.2 lbs and at 6.3% body fat in this pic 1 1/2 weeks out from the Ky Muscle Championships

1 week out from show!!
Nov 3, 2007
1 week out from Ky Muscle Championships at 181 lbs

side tricep - 174 lbs
Nov 10, 2007
the final product on the day of the show. This is what you get from intense dieting, intense training, posing your ass off, and beverly international supplements.


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