What is your favorite cardiovascular exercise? Why?
I run the stairs and a mile or two at the local high school
- Updated Jun 23, 2009 3:50pm
What type of nutrition plan are you currently following? Give full details.
I have eatten healthy for many years. I eat lots of chicken and fish. Fresh veggies a little fruit and whole grains. I try to avoid white flour and sugar.
- Updated Jun 23, 2009 3:47pm
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