Last Visit: Today, 9:47pm Last Forum Post: Mar 30, 2009 3:10pm Last Photo Upload: Dec 21, 2009 11:21pm Last Profile Update: Today, 9:11pm Last Blog Post: Nov 20, 2008 7:37am
Overall Goal: Still trying to gain a few pounds of muscle. My goal is another 3 to 5 pounds.
Fit Status:
My new workout is kicking my butt!! I'm sore everywhere...LOL
Motivation Level: 10/10
Personal Info And Background:
Real Name:
kimberly
Sex:
Female
Age:
Location:
California, United States
Occupation:
owner of personal assistant service
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I have friends that have encouraged me to take my fitness to the next level. I look good but would love to look a little more muscular.
Why I Love It:
I began lifting in Nov. 2008.It makes you feel great after a hard workout. But, I'm with "chicken tuna". Its work. Hopefully the results will be worth it.
How I Stay Motivated:
I have just started training so my motivation is still high. My friends will help me if I start to slack off. I plan to stay forever 29......LOL
BB Accomplishments:
Joining a gym
Forum Signature:
We must find the serenity to accept the things we cannot change; The courage to change the things we can; and the wisdom to know the difference.
Still trying to gain a few pounds of muscle. My goal is another 3 to 5 pounds.
Goal (Long):
I want more muscle. My goal to be really happy with what I see in the mirror. I have a very high metabolism and don't gain weight easily. My goal is to gain 5 lbs of muscle.
JD inspires me due to his amazing dedication to reaching his goal. The transformation that he has made to his body, rocks!!!!! Anyone visting his body space will be inspired to reach their own goals.
What is your favorite cardiovascular exercise? Why?
I run the stairs and a mile or two at the local high school
- Updated Jun 23, 2009 3:50pm
What type of nutrition plan are you currently following? Give full details.
I have eatten healthy for many years. I eat lots of chicken and fish. Fresh veggies a little fruit and whole grains. I try to avoid white flour and sugar.
Haha, I have the same problem with my legs today Kim; started a new split and my Saturday leg routine killed me. I had to take the elevator at work cause I couldn't walk up the stairs. Good luck with your chest and tri routine today!
