Last Visit: Today, 4:42pm Last Forum Post: Mar 30, 2009 3:10pm Last Photo Upload: Jun 26, 2009 8:56pm Last Profile Update: Today, 3:26pm Last Blog Post: Nov 20, 2008 7:37am
Overall Goal: To stay tight,muscular and feminine!!! String bikini season is here!!!!! I'm working out hard throughout the summer to gain more muscle.
Fit Status:
I'm going to the gym 4 days a week and I've increased my cardio to everyday. I only do a mile or two at the most.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
kimberly
Sex:
Female
Age:
Location:
California, United States
Occupation:
owner of personal assistant service
Personal Website:
Gym:
West coast muscle
Gym Location:
When I Started:
Nov, 2008
How I Started:
I have friends that have encouraged me to take my fitness to the next level. I look good but would love to look a little more muscular.
Why I Love It:
I began lifting in Nov. 2008.It makes you feel great after a hard workout. But, I'm with "chicken tuna". Its work. Hopefully the results will be worth it.
How I Stay Motivated:
I have just started training so my motivation is still high. My friends will help me if I start to slack off.
kimyuba updated Fit Status "I'm going to the gym 4 days a week and I've increased my cardio to everyday. I only do a mile or two at the most. " - 5:38 pm - Comment
Jun 16, 2009
kimyuba changed Overall Goal: "To stay tight,muscular and feminine!!! String bikini season is here!!!!! I'm working out hard throughout the summer to gain more muscle.." - 4:44 pm - Comment
Jun 11, 2009
kimyuba changed Overall Goal: "To stay tight,muscular and feminine!!! String bikini season is here!!!!! I'm working out hard throughout the summer to gain more muscle.." - 4:10 pm - Comment
May 22, 2009
kimyuba changed Weight from 115 lbs. to 118 lbs., a 3 lb. gain in 192 days - 11:06 pm - Comment
To stay tight,muscular and feminine!!! String bikini season is here!!!!! I'm working out hard throughout the summer to gain more muscle.
Goal (Long):
I want more muscle. My goal to be really happy with what I see in the mirror. I have a very high metabolism and don't gain weight easily. My goal is to gain 5 lbs of muscle.
JD inspires me due to his amazing dedication to reaching his goal. The transformation that he has made to his body, rocks!!!!! Anyone visting his body space will be inspired to reach their own goals.
What is your favorite cardiovascular exercise? Why?
I run the stairs and a mile or two at the local high school
- Updated Jun 23, 2009 3:50pm
What type of nutrition plan are you currently following? Give full details.
I have eatten healthy for many years. I eat lots of chicken and fish. Fresh veggies a little fruit and whole grains. I try to avoid white flour and sugar.
Incline bench 4 x 12-6
Shoulder shrugs 3 x 6-8
Side lat raises 3 x 8-10
Decline tri ext 4 x 6-8
D.B. kickbacks 3 x 6-8
Calf presses 4 x 12-15
Single leg calf raise 3 x 12-15
never happen:)) its all good! chicken!
thought you had claws?!LOL!!!!:)))
you're great stuff Ma'am,...you and your pics are great for morale:)) I'm proud to have someone like you as a friend!
Saturday is a possibility. You have my number, so we'll be in touch! I love meeting my cyber friends in person. It makes the interactions here more real and tangible
now...she can MEAN!LOL! not really...she's a pussycat(with claws)
what's really neat is that she's also my best friend! cool or what? she is jacked huh? Pssst. don't tell her but I like your cammo suit better...shhh, our secret! LMAO!!
