Member Since: Mar 7, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 31
Last 7 Days: 183
Overall: 11,625
Forum Posts: 6259 BodyBlog Entries: 0Comments to Others: 86 BodyPoints (? ) : 0
Last Visit: Today, 4:31pmLast Forum Post : Today, 4:29pmLast Photo Upload: Never Last Profile Update: Today, 4:30pmLast Blog Post: Never
Real Name:
Sex: Male
Age:
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Gym:
Gym Location:
When I Started: Apr, 2003
How I Started:
Why I Love It:
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Forum Signature: If the highest aim of a captain were to preserve his ship, he would keep it in port forever.
Nov 9, 2003 May 3, 2008
age 40, after 2 months at the gym
192 pounds and 11 weeks out
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): my goal is to do two chicks at the same time
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: 2008 British Columbia Provincials
Aug 19, 2006: CBBF British Columbia Provincial Championships - Placing: 1
Nov 12, 2005: CBBF Sandra Wickham Fall Classic - Placing: 1
Apr 30, 2005: CBBF Western Canadians - Placing: 3
Arnold Presses
Played: 190
t-bar rows
Played: 122 Description: 295 x 6 on t-bar rows
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Review: I rate it an 8 for effectiveness but be warned that it tastes like pee and causes bloating
Rating: 8/10
User Title: me > you
Number Of Posts: 6259 View All Posts
Posts Per Day: 3.96
Last Activity: Today, 4:31pm
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[ Leave kimsquit a Comment
jimif [ View Profile ] Today, 10:38am
great work man - great goal too-LOL
Hibiscus09 [ View Profile ] Yesterday, 4:27pm
You are definitely looking sexy in your avatar dear! ;)
OutOfStep [ View Profile ] Yesterday, 1:38pm
Looking ripped bro. We share the same goal. Keep the dream alive!
Lucky K [ View Profile ] Jun 29, 2008 4:43pm
I think I'm stealing your goal... except changing it to 2 guys! How ya been babe?
musldman [ View Profile ] Jun 28, 2008 11:35am
thanks for the add man. keep growing SWOLE!
BB2K [ View Profile ] Jun 24, 2008 12:39pm
lol Cool beans my man. No hard feelings at all i hope. I am very bad at explaining myself with the correct words.
PaBuilder [ View Profile ] Jun 23, 2008 10:41am
lookin great there buddy
loke to have half of what you have got. I am realizing that it ain't easy for us over 45 guys to get back into shape.
Like your goal!
-Leonidas- [ View Profile ] Jun 20, 2008 2:17pm
No problem Chris - I know what its like trying to do 2 or 3 things at once. Looking great btw.
Spiceygamble [ View Profile ] Jun 12, 2008 3:57pm
Well...
happy Thursday to you, too!
:)
Me guest Jun 11, 2008 4:16pm
Very impressive !!!!
-Leonidas- [ View Profile ] Jun 10, 2008 5:09pm
Looking awesome in your latest progress pics!!! (hey I'm gona work on the same goal)
joe guest Jun 2, 2008 7:21pm
Hey man good luck on the show. you must have crazy dedication. i am about to go on a 6 month BF cut to loose 50 lbs before a family reunion. youre an inspiration.
5krunner [ View Profile ] May 23, 2008 6:47pm
Your progress photos are awesome! Great job!!!
justtryn [ View Profile ] May 23, 2008 10:44am
You know, I'd love to. But I've got some work related stuff that is going to interfere. In August I'll be entering a formation program for the permanent diaconate which will be keeping me hopping on the weekends. Also, at that time, I've got a work related convention to go to... not sure how I'm gonna swing both. LV just isn't realistic, afterall. Sorry. :(
justtryn [ View Profile ] May 23, 2008 9:59am
Damn, man... your new avi looks great. You're gonna nail'em in a few weeks!
bodyhard [ View Profile ] May 22, 2008 8:12am
Killing it with the new AV man! looking thick as hell
bulldog71 [ View Profile ] May 20, 2008 1:40pm
Yeah it is, but I am just as sarcastic and can read through that to get to the heart of your intentions, and rarely, if ever, is it with malice!
FitIron [ View Profile ] May 20, 2008 10:16am
Thanks bro! Very much appreciated..
maxsquat [ View Profile ] May 11, 2008 11:30am
Oops, that last post was from me, although a great idea.
sexyflexy [ View Profile ] May 11, 2008 11:29am
Love your goal! Funny, my goal is identical! haha! See you at the gym!
Phil
