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Membership Info
Member Since: Jul 21, 2008
BodyBlog Started: Jul 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 57
  • Overall: 12,925
Forum Posts: 11
BodyBlog Entries: 63
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: May 20, 2009 2:10am
Last Forum Post: Mar 12, 2009 10:11am
Last Photo Upload: Jan 7, 2009 9:02am
Last Profile Update: Nov 20, 2008 5:47am
Last Blog Post: Apr 26, 2009 11:31pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 698
Stalking (?) : 30
Inspiring (?) : 0

kimmypoohx3

Overall Goal:  lean out as much as possible for spring/summer shows :)

Fit Status:  working the Natural Ohio Max Muscle booth, come visit me if you're there :)))

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kimberlie Martin
Sex:
Female
Age:
21
Location:
Strongsville, Ohio, United States
Occupation:
student/personal trainer/writer
Personal Website:
Gym:
they suck.
Gym Location:
hell
When I Started:
How I Started:
former gymnast
Why I Love It:
hmm...love looking good and the gratification factor is incredible!

I also am a biochemistry major (nutritional biochemistry and metabolism, to be exact! ha!) so one day I can explain why "this" works, "that" doesn't, and so I can some day come up with something intriguing regarding anything related to the above. Basically, to help all of us become more efficient in our practice!

oh and also, if you're a total creeper don't add me because I will kill you in your sleep : )
How I Stay Motivated:
Actually...I don't know. lol. I love food and sometimes I ask myself why I do this and why don't I just go eat a dozen donuts!

actually photoshoots motivate me..that way I know I have something I absolutely have no choice but to look fantastic for!

I wouldn't be trying so hard if it wasn't for the few accomplished women I look up to every day: Val Waugaman (she's from my hometown), Vanessa Adams, Felicia Romero, Sarah Campbell-Block(a good friend), and Amanda Savell(rip<3); their physiques & much more are constant inspiration!
BB Accomplishments:
getting picked up by the emcee and photographer of my last show for a mag spread...since I was the only one who was scouted out of 170 girls it was so flattering!

Also, becoming a writer for bodybuilding.com is my most recent one! I am so thrilled to be a part of the bodybuilding.com family now and to be able to learn and share what I have learned with you all.
Forum Signature:
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
-Arnold Schwarzenegger
________________________ ____

K i m b e r l i e . M a r t i n
Last Updated: Nov 14, 2008 10:55am

What kimmypoohx3 Is Up To:
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 20, 2008 Mar 9, 2009
summer 2008 off season
before i dieted down in the fall, I was a solid 145 with 18%bf. TOO BIG for figure. now (2009) I have lost a bit of this muscle to be able to conform to the judges' standards 

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 12:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2008 3:20pm

Goals:
Main Goal:
Other
Goal (Overall):
lean out as much as possible for spring/summer shows :)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
NPC Pittsburgh
Last Updated: Nov 15, 2008 12:37pm

Members That Inspire kimmypoohx3:
kimmypoohx3 does not have inspirational members yet.

BodyAnswers
kimmypoohx3 has answered 44 of 67 total questions.
View all 44 of kimmypoohx3's BodyAnswers »

How has bodybuilding and fitness helped you in your career?
makes me look good to get dem jobsss and have people take me seriously when I tell them I know what I'm talking about and to trust me.
- Updated Jan 7, 2009 9:15am

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
gives me something to focus on.
- Updated Jan 7, 2009 9:15am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
we met at the gym go together every day! we refuse to talk to each other while were there unless we need a spot, but other than that it's wonderful!
- Updated Jan 7, 2009 9:15am

View all 44 of kimmypoohx3's BodyAnswers »

Contest History:
Apr 05, 2008:
NPC NPC Natural Ohio - Placing: 14
Last Updated: Jul 22, 2008 11:50am

Videos of kimmypoohx3
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2008 11:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2008 11:50am

Latest BodyBlog Entry (63 Posts Total)
Category: Training on Apr 26, 2009 11:31pm

uhmm im less than a week out & im salt loading, water loading & am bloated as a mother. I cut my carbs at 12 this afternoon until thurs night when I carb up, only eating protein, veggies & nuts (& only protein/nuts/pb when I water deplete starting Weds)...
***anyways I CAN'T...


Current Supplements:
Universal Animal Cuts, 42 Paks
Started: Mar 11, 2009
Reason: Pre-contest fat incinerator~having an ongoing thyroid problem makes losing the last 10...
Higher Power CortiShed, 60 Capsules
Started: Mar 11, 2009
Reason: I usually take this the same time I take animal cuts and the rest of my pre-contest...
Tokkyo Nutrition Winny-V
Tokkyo Nutrition Winny-V

Started: Mar 11, 2009
Reason: contest dieting naturally will ruin strength, and noticing it in the gym yesterday I decided...
GNC Yohimbe  read more »
GNC Glutamine  read more »
Last Updated: Jul 22, 2008 11:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.03
Last Activity: May 11, 2009 6:36pm
Recent Threads:


Workout Program:
I have a bad habit of getting into routine-pretty much 3 that I follow, but I do manage to switch them up every so ofter (mix up muscle groups, go real light or super heavy, etc). cardio depends if I am prepping for a show or not.
*Lift 1
Day 1- Legs
Day 2- Back
Day 3- Shoulders
rest
Day...
Last Updated: Jul 22, 2008 11:52am

Favorites
Bodyparts:
Hobbies:
  • studying. lol
  • sudoku
  • SNOWBOARDING
Magazines:
  • Vogue
  • Elle
  • Muscle & Fitness
Healthy Foods:
  • steak. mm mmm good
  • mrs weiss's chicken soup without the noodles
  • turkey cutlet with olive oil, pine nuts, and fresh basil
Cheat Foods:
  • ANYTHING Mexican
  • fettucine alfredo
  • fast food
Fitness Books:
  • Arnold Encyclopedia!
Workout Music:
  • anything except jazz classical and country.
Supplements:
  • GNC Yohimbe  blood circulation to the lower midsection
  • GNC Vitamin A  clear skin
  • ?? Vivarin  caffeine supplement
Last Updated: Jul 22, 2008 11:52am

Friends (728)









Last Updated: Nov 20, 2008 5:47am

Visitor Comments (264)
[ Leave kimmypoohx3 a Comment ]
-KTA- [ View Profile ]
May 26, 2009 3:26pm
did you end up getting in the pittsburgh??? How is pam & max muscle??? I've been meaning stop by with freebie's.
back double biceps bwestgat [ View Profile ]
May 5, 2009 4:52pm
I still eat fruit just not as much. We all know fruit is healthy so it probably isn't a good idea to cut it out completely. I don't add a lot but I would rather eat fruit then a whole wheat carb. But I do both. I just keep the portiion sizes smaller.
Chigainer [ View Profile ]
May 5, 2009 12:56pm
How'd it go?
mickmack [ View Profile ]
May 1, 2009 8:26am
hey girl, wish u all the best for ur contest...time to drop the water doll...smash it up ;) good luck and let us know bout ur results
Chigainer [ View Profile ]
Apr 30, 2009 4:04pm
Negative I'll be here in Chicago bummer well I'll be pulling for you i know you are gonmna kill
larryvillalba [ View Profile ]
Apr 30, 2009 3:50pm
looking great good luck with your upcoming shows!!
Chigainer [ View Profile ]
Apr 30, 2009 3:44pm
I see some abs!
mickmack [ View Profile ]
Apr 27, 2009 5:15am
hey hows it going, thanks for the add, ur lookin mean, love ur back n bis. Your bods got an amazing shape overall, most likely from the gymnastics, keep us posted with ur progress, ill be checkin on ya for some new pics coz ur the most amazing chick our age ive ever seen girl i was like :O when i saw ur page lol...(thats a good thing hehe)
Upload your profile picture! THELIONOFJUDAH [ View Profile ]
Apr 27, 2009 2:27am
very nice!!! keep up the good work!!! crush weight!!!
Tricep Flex KASR5277 [ View Profile ]
Apr 23, 2009 2:42pm
Great avi! You're getting some really strong definition! Keep it up!
bsnc40 [ View Profile ]
Apr 22, 2009 10:41pm
Hey, looking awesome!! How's everything going?
Kick Return The-Athlete [ View Profile ]
Apr 21, 2009 6:23am
You look great! I'm a rookie and I was wondering if I could pick your brain a little
meeeeeeeeeeeee daniel_smith_1983 [ View Profile ]
Apr 17, 2009 9:39pm
thanks for acceptinggood luck with your goals
MarvelMaster [ View Profile ]
Apr 17, 2009 9:15pm
Wow! Nice avi! Going pretty far to show off what amazing progress you've made. ;-)
hurdle68612 [ View Profile ]
Apr 17, 2009 8:56pm
sweet pic ;)
-KTA- [ View Profile ]
Apr 13, 2009 2:49pm
Sorry to hear that, my show forecast looks to be several shows this fall. Probably about 5 natty shows, definitely Liberman's fall show in lakewood & some OCB and NANBF shows. We'll see. Anxious to check out Jerry Beck's new gym on W. 150th Iron Asylum. Supposed to be the bomb. (old pro fitness)
-KTA- [ View Profile ]
Apr 13, 2009 9:31am
Pittsburgh show coming up right? Nice meeting you at the Natty northern. Sorry I didn't have samples! Give Pam my regards.
Upload your profile picture! Jasonwest [ View Profile ]
Apr 12, 2009 6:48am
Happy Easter
1tymz [ View Profile ]
Apr 11, 2009 5:53am
Awesome physique! Great job thus far in leaning out for figure!
Bigclark63000 [ View Profile ]
Apr 10, 2009 6:45pm
Hello how are you doing just stopoing by to wish you a Good Friday and Happy Easter. Your looking great. Keep up the good work and stay motivated.
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