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Overall Goal
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Lose Fat
I want to lose fat and tone by my birthday 1/15/12
I want to lose min. 36 lbs
goal physique
Fashion Model
Progress & Goals
BEFORE
Feb 11, 2013
CURRENT
116.6 Lbs.
LEAN BODY MASS
85.2 Lbs.
BODY FAT
CURRENT WEIGHT
201.8
Lbs.
Mar 5, 2013
CURRENT BODY FAT
42.2
%
Feb 13, 2013
PROGRESS HISTORY
Lbs.
2011-10-09,2013-02-11,2013-02-12,2013-02-14,2013-02-18,2013-02-21,2013-02-24,2013-02-27,2013-03-05
200,210,208,207.9,206.2,204.8,204.8,203.7,201.8
Jul 15, 2013
160 Lbs.
%
2013-02-12,2013-02-13
35,42.2
Jul 15, 2013
30 %
Lbs.
2011-10-09,2013-02-11,2013-02-12,2013-02-14,2013-02-18,2013-02-21,2013-02-24,2013-02-27,2013-03-05
130,136.5,120.2,120.2,119.2,118.4,118.4,117.7,116.6
Programs
My Workout Philosophy View My Full Workout Program
kimmiemack has not added any program information.
My Nutrition Program View My Full Nutrition Program
kimmiemack has not added any program information.
My Supplement Program View My Full Supplement Program
kimmiemack has not added any program information.
My Motivation Program View My Full Motivation Program
kimmiemack has not added any program information.
kimmiemack updated her weight from 203.7 Lbs. to 201.8 Lbs., a 1.9 Lb. loss in 6 days.
Mar 5, 2013 | Likekimmiemack updated her weight from 204.8 Lbs. to 203.7 Lbs., a 1.1 Lb. loss in 3 days.
Feb 27, 2013 | Like
geejaydan likes this.
kimmiemack updated her weight from 206.2 Lbs. to 204.8 Lbs., a 1.4 Lb. loss in 3 days.
Feb 21, 2013 | Like
geejaydan likes this.
kimmiemack updated her weight from 207.9 Lbs. to 206.2 Lbs., a 1.7 Lb. loss in 4 days.
Feb 18, 2013 | Likekimmiemack updated her weight from 208 Lbs. to 207.9 Lbs., a 0.1 Lb. loss in 2 days.
Feb 14, 2013 | Likekimmiemack Starting again won't stop trying till I reach my goal
Feb 12, 2013 | Like
HIGHDOLLAD likes this.
Visitor Comments
geejaydan
Yes, I workout at home, too. Which is really convenient and economical for me, but there are some exercises I haven't been able to improvise like the leg press and I love squatting, but I am afraid to go any heavier because I don't have a stand or someone to spot me.
Feb 26, 2013 8:29am
geejaydan
It going pretty good a started taking a fat burner by Dymatize and it seems to doing a really good job. I am getting my workouts done, lately they have been rushed though.
Feb 26, 2013 8:27am
geejaydan
Just keep hanging in there! Those types of things are hard to deal with and you definitely have to have some major support
Feb 25, 2013 9:53am
dogetta
with my sugar addition I know how had it can be to diet! with all the food at home and work uuuggghh!
Feb 24, 2013 11:05am
kimm4
Thanks so much for the sweet comment. :) Put in the work and there's no doubt, you can make it happen! Have a great week!
Feb 12, 2013 2:44am
kimmiemack is now friends with KellyFortis.