Last Visit: Today, 8:37pm Last Forum Post: Today, 2:07pm Last Photo Upload: Jun 15, 2009 9:00pm Last Profile Update: Jul 2, 2009 3:41pm Last Blog Post:Never
Overall Goal: I'm still thinking...lemmie get back to you...
Fit Status:
kimm4 has not entered a Fit Status.
Ask kimm4 for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Kim
Sex:
Female
Age:
40
Location:
Gardner, Massachusetts, United States
Occupation:
Retail Manager & part time Personal Trainer/Nutritional Counselor
Personal Website:
Gym:
Iron World Gym
Gym Location:
MA
When I Started:
How I Started:
Was always athletic in highschool and into aerobics and cardio. In my early 20's I decided that I wanted to add more muscle to my physique. I joined a gym, started training hard and never looked back.
Why I Love It:
Bodybuilding is my form of art and it's a great hobby. I love the transformation process and bringing the best package I can to the stage. Working out keeps me healthy, focused and motivated. I do it because I love it!!
How I Stay Motivated:
I lift heavy most of the time. I'm constantly pushing myself to see how far I can go. I always change up my workouts to keep things fresh!! Must have heavy metal music while I'm training...it should be a law LOL!!
BB Accomplishments:
Just stepping on stage is a major accomplishment. I've been competing a over 9 yrs and still going strong! I've done way too many shows to list them all lol!! Few highlights 06 NGA Granite State 5th place bb masters, 4th bb open, best poser, 06 OCB Cape Cod 3rd bb masters, 3rd bb open, best poser, 07 OCB Maine Event 2nd place bb open, 0CB Cape Cod 5th bb open, 08 BLNPA Natural 2nd bb open, best poser, 3rd figure classic and 3rd figure open short. Posing is my strong point and I have quite a few best poser awards to show for it :)
Forum Signature:
A little bitch in the nice...a little nice in the bitch...
Amanda works her a$$ off period! She posts valuable information and without a doubt knows her stuff. People should be thankful and take notes...because her knowledge and experience is an asset to this board. She's a great girl with a positive attitude. Her constant drive and determination shows...she keeps getting better and better :)
Oh what can I say about Abe? He's one of the 1st guys I met here and we became instant friends. He works hard in his everyday life and brings it to the gym as well. He's smart, funny and witty as hell. Even when I'm having my worst days he always finds a way to make me laugh :) Thanks hun for everything...
Oh yeah doing good almost have a huge project finished in the house so Steph will be off my ass for about 10 min until she can think of a new one. lol Been playing ball again pain free. Any big plans this weekend. Taking some sexy red white and blue pics for your favorite service man ;)
im doing well too
had a workout today, chest an tris an shoulders
was good, not gonna lie :P
lol and thanks on the back comment :P
thanks on the waist? :P
I got ya. Sometime people have areas that are behind and need to be brought up to even out the body with my body my legs and back are dominant so I work them out hard but need to focus more on the chest shoulders and Arms to even them out.
Keep working hard
Sounds like a plan. What areas are u looking to bring up
I just moved down to Miami as I am taking a Sales Position with Myogenix.
Training wise I am really just going to focus on Building as much mass in the next 2 years. The way I am going to do this is bulk 15 lbs then once I reach that diet 10 lbs off that way when I hit my goal of 250 I will relatively lean
