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real name
Kim
age
44
gender
Female
location
Gardner, MA, US
gym
Vanarchy Gym
occupation
Online Nutritional Coach/Personal Trainer
Overall Goal
///
other
Stay young, keep my ass up where it belongs, blah, blah, blah...
Progress & Goals
BEFORE
Sep 9, 2009
CURRENT
May 21, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
124
Lbs.
Apr 9, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-09-10,2009-09-19,2009-09-26,2010-08-03,2010-08-05,2010-08-30,2010-11-04,2011-01-30,2011-12-14,2012-01-04,2012-01-25,2012-05-20,2012-05-24,2012-06-25,2012-07-05,2012-08-08,2012-09-23,2012-12-05,2013-01-25,2013-01-26,2013-01-31,2013-02-06,2013-02-12,2013-03-03,2013-03-12,2013-03-19,2013-04-09
128,127,130,128,126,128,127,130,126,127,130,125,124,127,124,126,128,130,135,133,130,129,128,127,126,125,124
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
kimm4 has not added any program information.
My Nutrition Program View My Full Nutrition Program
kimm4 has not added any program information.
My Supplement Program View My Full Supplement Program
kimm4 has not added any program information.
My Motivation Program View My Full Motivation Program
kimm4 has not added any program information.
Visitor Comments
Tikibeast
I don't post much these days due to the new job and baby, but when I logged on and saw that new picture in the news feed I went running to the thread! How are you? How's the garden?
May 14, 2013 1:31pm
StressMonkey
I'm actually glad I stuck with S. It ended strong the last few parts.
May 13, 2013 8:45am
strongbk22
I'm doing great friend training hard. I'm glad to hear all is well do you run boot camps or one on one training sessions?
May 10, 2013 10:29am
strongbk22
Amazing progress friend, so how's the personal training business treating you?
May 3, 2013 3:03pm
Inama
Hi Kimm, How are you doing? I am getting close to the show. This has been a really tough prep, all sorts of digestion issues, but I am making it. Hope you're well!
Apr 6, 2013 10:13am
acerro
Thanks Kim... At a plateau right now trying to increase my workout. Not Ease, Not giving up.
Mar 20, 2013 3:25pm
acerro
Hi Kim... Thanks for adding me to your friend's list. Have a great week... Al
Mar 20, 2013 8:18am
JennLifts
I was checking out your page and pictures, did you come off a bulk for the challenge?
Mar 8, 2013 8:58am
StressMonkey
Thanks for the props! When do we get IM back? I can't watch S this season. It's so painful.
Mar 7, 2013 8:55am
kimm4 added a new profile photo.