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Membership Info
Member Since: May 1, 2008
BodyBlog Started: May 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 61
  • Last 7 Days: 714
  • Overall: 53,296
Forum Posts: 7549
BodyBlog Entries: 0
Comments to Others: 444
Forum Rep (?) :

Activity
Last Visit: Today, 2:01pm
Last Forum Post: Yesterday, 9:32pm
Last Photo Upload: Sep 24, 2009 3:17pm
Last Profile Update: Today, 6:40am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 706
Stalking (?) : 0
Inspiring (?) : 45

kimm4

Overall Goal:  Stay focused on adding more size & bring my best in 2010!! If you have a moment, please vote for me in the 2010 BodySpace Spokesmodel Search. Thanks so much! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm

Fit Status:  kimm4 has not entered a Fit Status.  Ask kimm4 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kim
Sex:
Female
Age:
40
Location:
Massachusetts, United States
Occupation:
Nutritional Counselor/Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Decided to join the gym to add some muscle, loved it and never looked back.
Why I Love It:
I've been training for over 20 yrs. I can't imagine not doing it. It's my hobby and everyone needs a hobby.
How I Stay Motivated:
My biggest motivation has always come from watching others succeed and reach their goals. This is why I continue to dig deep.
BB Accomplishments:
10 yrs of competing and still going strong. It's been a great journey so far. Too many shows to list but here's a few: 08 BLNPA 2nd place open women bb, best poser. 3rd place figure masters, 3rd place figure open. 07 OCB Maine Event 2nd place open women bb. 07 OCB Cape Cod Natural 5th place master women bb. 06 NGA Granite State 4th place master women bb, best poser, 5th place open women bb. 06 OCB Cape Cod 3rd place master women bb, 3rd place open women bb, best poser.
Forum Signature:
"Greatness does not approach him who is forever looking down." Hitopadesa http://www.iron-kim.com *A little bitch in the nice...a little nice in the bitch...*
Last Updated: Sep 8, 2009 8:38am

What kimm4 Is Up To:
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 9, 2009 Oct 1, 2009
Most recent 130 lbs
Spokes model entry
I have been really focused on arms and delts. The past few years have really made a difference.
Last Updated: Nov 5, 2009 8:15am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2009 10:45am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 26, 2009 10:45am

Goals:
Main Goal:
Other
Goal (Overall):
Stay focused on adding more size & bring my best in 2010!! If you have a moment, please vote for me in the 2010 BodySpace Spokesmodel Search. Thanks so much! http://www.bodybuilding.com/2010-bodyspa ce-spokesmodel-search-women.htm
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 4, 2009 6:37am

Members That Inspire kimm4:
freebirdmac [ BodySpace ]
Her posts were the very 1st posts I ever read on this site. I was immediately impressed with her knowledge of nutrition and training. She goes above and beyond helping others and is one of the most patient women on this board. She's made fantastic progress since she's started and continues to stay focused on her journey. Her dedication and hard work shows and I have nothing but respect!
hbk442000 [ BodySpace ]
Oh what can I say about Abe? He's one of the 1st guys I met here and we became instant friends. He works hard in his everyday life and brings it to the gym as well. He's smart, funny and witty as hell. Even when I'm having my worst days he always finds a way to make me laugh :) Thanks hun for everything...
View all 4 members who inspire kimm4 »

BodyAnswers
kimm4 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 14, 2008 6:26pm

Videos of kimm4
Static-X Dirthouse
Static-X Dirthouse
Play this video Played: 42
Mudvayne - Dig
Mudvayne - Dig
Play this video Played: 42
Mushroomhead - 12 Hundred
Mushroomhead - 12 Hundred
Play this video Played: 39
Play this video Linkin Park - Given Up Played: 33
Play this video Slipknot - Duality ( Ozzfest 2005 ) @ San Bernadi Played: 39
Play this video Alice in Chains - Would Played: 30
Play this video HURT - Wars Played: 56
Play this video Our lady peace - Superman's dead Played: 29
Play this video Sevendust - Enemy Played: 51
Play this video 30 Seconds to Mars - The Kill Played: 32
Play this video Static- X - Bled For Days Played: 42
Play this video KoRn-make me bad Played: 31
Play this video Drowning Pool "Tear Away" Played: 44
Play this video Slipknot - Psychosocial Played: 31
Play this video Crazy Played: 34
Play this video Xzibit- Concentrate Played: 42
Play this video Chimaira - Empire Played: 34
Last Updated: Sep 10, 2009 7:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 7, 2008 5:52pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 1, 2008 5:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: I don't flex 24/7...
Number Of Posts: 7549 View All Posts
Posts Per Day: 13.53
Last Activity: Today, 2:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • Anything metal
Supplements:
Last Updated: Aug 29, 2009 12:28am

Friends (706)









Last Updated: Today, 6:40am

Visitor Comments (814)
[ Leave kimm4 a Comment ]
terry.graham [ View Profile ]
Today, 8:09am
sending a shout out your way for when you log on here b/c I will be at the gym. Take care and have a good one
nockowt1 [ View Profile ]
Today, 6:08am
Good Morning
*STEVE* [ View Profile ]
Yesterday, 9:31am
Hey Kim , just showing your page some love :)
JDEP [ View Profile ]
Nov 7, 2009 10:02pm
awsome taste in music, il vote for ya!!
Calves baller42 [ View Profile ]
Nov 7, 2009 9:59pm
Hey Kim, How have you been. GREAT new pic. Love it. How's the weekend going?
Gary1911A1 [ View Profile ]
Nov 6, 2009 5:52pm
I voted for you! GAry
flex fitmat [ View Profile ]
Nov 6, 2009 4:18pm
Hey Kim! Thanks so much for the nice words and the add! You have a great weekend!
Casual 125lbs no weight training aznprincess [ View Profile ]
Nov 6, 2009 3:50pm
just voted for you in the spokes model search!
reamade [ View Profile ]
Nov 5, 2009 1:48pm
Thanks. That means a lot coming from you. You look amazing!!!
Halloween! Amanda76 [ View Profile ]
Nov 5, 2009 9:59am
Thanks! You're looking hot, as usual in your avi. Did not know you were doing the spokesmodel contest. brb - voting for Kim!
Full front soleuvanathlete [ View Profile ]
Nov 5, 2009 9:49am
That 10/1 pic is sweet! LOVE your delt/arm size~and I just love shots in jeans.
animal IronWarfare [ View Profile ]
Nov 5, 2009 9:32am
thanks.... love the pics.. keep up the hard work
Abs Shot FLCoastie [ View Profile ]
Nov 5, 2009 8:38am
Thank you! I really appreciate that and I also wish you the same.
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 5, 2009 8:22am
Thank you for the add. How's your training going?
BuffMother [ View Profile ]
Nov 5, 2009 8:15am
Have a terrific THURS!!
wks out RafMorris37 [ View Profile ]
Nov 4, 2009 10:35pm
Did chest today & it was brutal but still growing.Still got to do more conditioning in order to win in 2010.Maybe get an endorsement.
wks out RafMorris37 [ View Profile ]
Nov 4, 2009 10:18pm
Good evening kim.How was your workout?Myself,gearing up again for 2010.
FittGrrl27 [ View Profile ]
Nov 4, 2009 1:59pm
Thanks Kim! Cleared!!! LOL :)
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 4, 2009 9:38am
Hello stranger. How's training going? Hope all is well.
terry.graham [ View Profile ]
Nov 4, 2009 8:46am
Thanks for the add, what do you have in store for yourself in the future? Great pics by the way you look fabulous
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