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June 09 May 09
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Membership Info
Member Since: May 1, 2008
BodyBlog Started: May 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 49
  • Last 7 Days: 501
  • Overall: 37,841
Forum Posts: 5256
BodyBlog Entries: 0
Comments to Others: 307
Forum Rep (?) :

Activity
Last Visit: Today, 8:37pm
Last Forum Post: Today, 2:07pm
Last Photo Upload: Jun 15, 2009 9:00pm
Last Profile Update: Jul 2, 2009 3:41pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 535
Stalking (?) : 0
Inspiring (?) : 16

kimm4

Overall Goal:  I'm still thinking...lemmie get back to you...

Fit Status:  kimm4 has not entered a Fit Status.  Ask kimm4 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Kim
Sex:
Female
Age:
40
Location:
Gardner, Massachusetts, United States
Occupation:
Retail Manager & part time Personal Trainer/Nutritional Counselor
Personal Website:
Gym:
Iron World Gym
Gym Location:
MA
When I Started:
How I Started:
Was always athletic in highschool and into aerobics and cardio. In my early 20's I decided that I wanted to add more muscle to my physique. I joined a gym, started training hard and never looked back.
Why I Love It:
Bodybuilding is my form of art and it's a great hobby. I love the transformation process and bringing the best package I can to the stage. Working out keeps me healthy, focused and motivated. I do it because I love it!!
How I Stay Motivated:
I lift heavy most of the time. I'm constantly pushing myself to see how far I can go. I always change up my workouts to keep things fresh!! Must have heavy metal music while I'm training...it should be a law LOL!!
BB Accomplishments:
Just stepping on stage is a major accomplishment. I've been competing a over 9 yrs and still going strong! I've done way too many shows to list them all lol!! Few highlights 06 NGA Granite State 5th place bb masters, 4th bb open, best poser, 06 OCB Cape Cod 3rd bb masters, 3rd bb open, best poser, 07 OCB Maine Event 2nd place bb open, 0CB Cape Cod 5th bb open, 08 BLNPA Natural 2nd bb open, best poser, 3rd figure classic and 3rd figure open short. Posing is my strong point and I have quite a few best poser awards to show for it :)
Forum Signature:
A little bitch in the nice...a little nice in the bitch...
Last Updated: Jun 10, 2008 7:51am

What kimm4 Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2008 3:44pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 20, 2008 3:44pm

Goals:
Main Goal:
Other
Goal (Overall):
I'm still thinking...lemmie get back to you...
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 15, 2008 11:19pm

Members That Inspire kimm4:
Amanda76 [ BodySpace ]
Amanda works her a$$ off period! She posts valuable information and without a doubt knows her stuff. People should be thankful and take notes...because her knowledge and experience is an asset to this board. She's a great girl with a positive attitude. Her constant drive and determination shows...she keeps getting better and better :)
hbk442000 [ BodySpace ]
Oh what can I say about Abe? He's one of the 1st guys I met here and we became instant friends. He works hard in his everyday life and brings it to the gym as well. He's smart, funny and witty as hell. Even when I'm having my worst days he always finds a way to make me laugh :) Thanks hun for everything...
View all 3 members who inspire kimm4 »

BodyAnswers
kimm4 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 14, 2008 6:26pm

Videos of kimm4
HELLYEAH - You Wouldn't Know
HELLYEAH - You Wouldn't Know
Play this video Played: 232
Mudvayne-Determined
Mudvayne-Determined
Play this video Played: 207
Hollywood Undead - Undead **OFFICIAL MUSIC VIDEO!*
Hollywood Undead - Undead **OFFICIAL MUSIC VIDEO!*
Play this video Played: 355
Play this video HIPHOPSIX.COM: Xzibit - Concentrate Played: 151
Play this video Mushroomhead - 12 Hundred Played: 132
Play this video KoRn-make me bad Played: 98
Play this video Nirvana-Something In The Way Played: 84
Play this video gODHEAD - Eleanor Rigby Played: 81
Play this video Drowning Pool "Tear Away" Played: 123
Play this video Tool - Vicarious Played: 79
Play this video Apocalyptica I Dont Care Ft Adam Gontier VIDEO [OL Played: 73
Play this video STP - Acoustic - Sour Girl Played: 75
Play this video Chimaira - Resurrection Played: 59
Play this video People Together at Night Played: 48
Play this video Scum Of The Earth - Porn Star Champion Played: 164
Play this video Atreyu - The Crimson Played: 61
Play this video Lamb of God - Laid to Rest Played: 39
Play this video MASTODON - Blood and Thunder Played: 42
Play this video Static-X Dirthouse Played: 37
Play this video Fly Leaf - I am so sick Played: 40
Play this video Papa Roach - Getting Away With Murder Played: 82
Play this video Static-X - Destroyer Played: 24
Play this video Linkin Park - Given Up Played: 16
Play this video Seether - Fade Away Played: 14
Play this video sevendust waffle Played: 18
Play this video Sevendust - Denial Played: 20
Play this video White Zombie - More Human Than Human Played: 19
Play this video HURT - Wars Played: 39
Play this video Our Lady Peace - Superman's Dead Played: 9
Last Updated: Jun 22, 2009 6:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 7, 2008 5:52pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 1, 2008 5:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Just doing my thing...
Number Of Posts: 5256 View All Posts
Posts Per Day: 12.22
Last Activity: Today, 8:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Writing
  • People watching
Healthy Foods:
  • Stir fry chicken and spinich with little soy sauce
  • Mashed sweet potatoes w/butter buds
  • Banana and oatmeal pancakes w/peanut butter
Cheat Foods:
  • Anything Italian
  • Lucky Charms
  • Little Debbie Zebra Cakes
Workout Music:
  • Static X
  • Seether
  • Slipknot
Supplements:
Last Updated: May 7, 2008 5:08pm

Friends (535)









Last Updated: Jul 2, 2009 3:41pm

Visitor Comments (560)
[ Leave kimm4 a Comment ]
nockowt1 [ View Profile ]
Jul 2, 2009 11:45pm
Enjoy your weekend.
blu2xtreme [ View Profile ]
Jun 30, 2009 11:37pm
Just noticed your new pic - it is very cool, love the black and white shot - it's so old school.
nockowt1 [ View Profile ]
Jun 30, 2009 10:40pm
You always have the most amazing profile pics. Your level of awesomeness just keeps going up.
dunkonu9 [ View Profile ]
Jun 30, 2009 10:15pm
Oh yeah doing good almost have a huge project finished in the house so Steph will be off my ass for about 10 min until she can think of a new one. lol Been playing ball again pain free. Any big plans this weekend. Taking some sexy red white and blue pics for your favorite service man ;)
dunkonu9 [ View Profile ]
Jun 30, 2009 8:36pm
Just stopping in for a quick drool over the new profile pic. Looking amazing as always.
aneas [ View Profile ]
Jun 30, 2009 8:35pm
Thanks Kim good luck with the pc. Hope you have been having some good days and are not missing the little one too much.
Post Carb Up Amanda76 [ View Profile ]
Jun 25, 2009 9:49am
...all I can tell you is that it wasn't me! PM's cleared. :p
blu2xtreme [ View Profile ]
Jun 25, 2009 1:14am
Thanks, looking forward to muscular legs one day. Total faith in you and few others here. Not afaid of lifting Heavy.
Back doin pulups NigerianMuscles [ View Profile ]
Jun 24, 2009 5:09pm
im doing well too had a workout today, chest an tris an shoulders was good, not gonna lie :P lol and thanks on the back comment :P thanks on the waist? :P
Me punxnotdead309 [ View Profile ]
Jun 24, 2009 2:27pm
Thank you very much :)
Back doin pulups NigerianMuscles [ View Profile ]
Jun 24, 2009 12:33pm
thanks for accepting, how are things?
athlete210 [ View Profile ]
Jun 24, 2009 6:13am
You look great. Keep up the hard work and good luck with all of your goals.
Hotjiuicnet [ View Profile ]
Jun 24, 2009 6:09am
Whats up Kimmy
1/2 Most Muscular MrMeso [ View Profile ]
Jun 24, 2009 6:03am
Thanks for the compliment!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 24, 2009 5:59am
Thanks for the add! Great body you have! Keep up the good work!
4. th place World championship runner-up Bronwyn [ View Profile ]
Jun 24, 2009 2:24am
Thanks. I appreciate it from other sucessfull competitor.
Front Double Biceps BigStew [ View Profile ]
Jun 23, 2009 5:39pm
I got ya. Sometime people have areas that are behind and need to be brought up to even out the body with my body my legs and back are dominant so I work them out hard but need to focus more on the chest shoulders and Arms to even them out. Keep working hard
Front Double Biceps BigStew [ View Profile ]
Jun 23, 2009 4:51pm
Sounds like a plan. What areas are u looking to bring up I just moved down to Miami as I am taking a Sales Position with Myogenix. Training wise I am really just going to focus on Building as much mass in the next 2 years. The way I am going to do this is bulk 15 lbs then once I reach that diet 10 lbs off that way when I hit my goal of 250 I will relatively lean
Front Double Biceps BigStew [ View Profile ]
Jun 23, 2009 4:25pm
Thanks any contest for u in the near future
Gundam8 [ View Profile ]
Jun 23, 2009 4:28am
Goddmorning Kim how have you been? How has training been for you:)
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