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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 454,404
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Inspires 1,563
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Inspires 1,142
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Inspires 878
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Inspires 760
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Inspires 469
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Inspires 318
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Today, 3:42pm - Author: youngMinn
Okay, I know I'm on CKD but I really gotta cut the
Saucisson and lower my sodium levels.
From now,
I'm replacing saucisson with whey protein...
Read More »
Today, 3:36pm - Author: donahuek2000
9 and 1/2 hours of sleep the night before. 1 3/4
hour cardio in the morning. I studied on the
bike, big final tonight. Weight 201.4 lbs....
Read More »
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luxury4x4
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| Category: | Weight |
| Current: | 220.0 Pounds |
| Goal: | 170.0 Pounds |
| Goal Date: | Apr 1, 2010 |
Today, 3:42pm
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Latwar
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| Category: | Waist |
| Current: | 32.8 Inches |
| Goal: | 26.0 Inches |
| Goal Date: | Jun 1, 2010 |
Today, 3:42pm
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toblerone1022
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| Category: | Weight |
| Current: | 160.0 Pounds |
| Goal: | 158.0 Pounds |
| Goal Date: | Dec 21, 2009 |
Today, 3:32pm
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chirppy82
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| Workout Name: |
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| Date:
| Dec 16, 2009 |
| Total Sets: |
19 |
| Total Volume: |
26426 lb
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zealot7311
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| Workout Name: |
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| Date:
| Dec 15, 2009 |
| Total Sets: |
6 |
| Total Volume: |
9545 lb
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krazy_kurly
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| Workout Name: |
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| Date:
| Dec 15, 2009 |
| Total Sets: |
20 |
| Total Volume: |
3636 lb
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chirppy82
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| Workout: |
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| Date: |
Dec 16, 2009 |
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Exercise:
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Incline Bench Pull |
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New Record:
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295.4 lb
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chirppy82
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| Workout: |
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| Date: |
Dec 16, 2009 |
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Exercise:
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Reverse Crunch |
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New Record:
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68.9 lb
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chiknlit
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| Workout: |
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| Date: |
Dec 15, 2009 |
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Exercise:
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Wide Grip Standing Barbell Curl |
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New Record:
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118.0 lb
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To:
toblerone1022
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Today, 3:44pm
I don't know what program you use but I want to say that my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in just 12 weeks and I lost over 50 lb in the same time period on the 12 week Body for Life program. It is a transformation program where you can get great results. I don't know if you had heard of it but I wanted to mention it just in case. If you would like more info or if there is anything that I can do to be of assistance feel free to give me a yell. Believe and Achieve!
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To:
niknak32
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Today, 3:44pm
Working a zillion hours...Check out the tatt in my gallery. I will get that Sunday ;)
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To:
zarah
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Today, 3:44pm
How are you?
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Inspires 1,944
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Inspires 1,513
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Inspires 1,378
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Inspires 1,272
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Inspires 988
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Inspires 786
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169655
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168016
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abs flex 3 with guest star Gordon
Played: 149569
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"Takin' Back My Love" - Enrique Iglesias feat. Cia
Uploaded: Today, 2:30pm
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leanbodyusadannyj1214.wmv
Uploaded: Today, 2:00pm
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December '09 002.MOV
Uploaded: Today, 1:10pm
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