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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 456,097
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Inspires 1,586
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Inspires 1,145
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Inspires 881
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Today, 10:11am - Author: TIUjoe
Back at the start of the ten day cycle. Today was
the heavy phase. Today was a really fun workout!
Set some new personal records.
Smith...
Read More »
Today, 10:09am - Author: mon15
I will not be starting my offician 12 week
challenge for another couple weeks due to the
holidays and I doubt I would not be able to
partake in...
Read More »
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Guerilla.White
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| Category: | Weight |
| Current: | 213.0 Pounds |
| Goal: | 230.0 Pounds |
| Goal Date: | Jan 3, 2010 |
Today, 10:08am
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jzelk
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| Category: | Weight |
| Current: | 182.5 Pounds |
| Goal: | 200.0 Pounds |
| Goal Date: | Mar 12, 2010 |
Today, 10:01am
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jaybo334
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| Category: | Weight |
| Current: | 283.0 Pounds |
| Goal: | 260.0 Pounds |
| Goal Date: | Feb 1, 2010 |
Today, 9:55am
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Marleymarl
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
10 |
| Total Volume: |
6480 lb
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brodrigues
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
18 |
| Total Volume: |
5250 lb
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Inked187
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
58 |
| Total Volume: |
68950 lb
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Inked187
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Lying Close-Grip Barbell Triceps Press To Chin |
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New Record:
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146.7 lb
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Inked187
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Preacher Curl |
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New Record:
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73.4 lb
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Inked187
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Hammer Curls |
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New Record:
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40.0 lb
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To:
usuf6238
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Today, 10:13am
well I currently weigh 88kg so i want to get my body to 90kg by adding mass and than getting all the fat off in februari.
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To:
leanandme
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Today, 10:13am
When is your competition? I have one at the end of March, sooo excited!
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To:
JerryAB
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Today, 10:13am
Well, how is training going for you? Ready for the holidays?
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Inspires 1,970
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Inspires 1,530
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Inspires 1,382
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Inspires 1,286
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Inspires 991
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Inspires 789
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169768
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168106
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abs flex 3 with guest star Gordon
Played: 150366
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Mens Open Posedown
Uploaded: Today, 8:44am
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New P90X Video with Tony Horton from Beachbody!
Uploaded: Today, 8:44am
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white bass fishing
Uploaded: Today, 8:29am
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