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kimhric
"To get in the best shape & stay there!!"

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Progress Pictures


Oldest Newest
Apr 2, 2009 Jun 9, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 168.0 lb (76.4 kg) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 19, 2009 168.0 lb (76.4 kg) -4.0 lb (-1.8 kg) -2.3 %
Oct 16, 2009 172.0 lb (78.2 kg) 12.0 lb (5.5 kg) 7.5 %
Jun 19, 2009 160.0 lb (72.7 kg) -1.0 lb (-0.5 kg) -0.6 %
Jun 17, 2009 161.0 lb (73.2 kg) -1.0 lb (-0.5 kg) -0.6 %
Jun 2, 2009 162.0 lb (73.6 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -5.0 %
Current: 24.0 % Percent Change: -17.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 27, 2009 24.0 % -5.0 % -17.2 %
Mar 14, 2009 29.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 9, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
May 27, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 9, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Mar 9, 2009 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 9, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 27, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Apr 9, 2009 13.5" (34.3 cm) -1.5" (-3.8 cm) -10.0 %
Mar 9, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.0" (-5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 27, 2009 43.0" (109.2 cm) -0.5" (-1.3 cm) -1.1 %
Apr 19, 2009 43.5" (110.5 cm) -0.5" (-1.3 cm) -1.1 %
Apr 9, 2009 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Mar 9, 2009 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -7.0" (-17.8 cm)
Current: 35.0" (88.9 cm) Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 9, 2009 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
May 27, 2009 35.5" (90.2 cm) 1.5" (3.8 cm) 4.4 %
Apr 19, 2009 34.0" (86.4 cm) -3.0" (-7.6 cm) -8.1 %
Apr 9, 2009 37.0" (94.0 cm) -5.0" (-12.7 cm) -11.9 %
Mar 9, 2009 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -2.0" (-5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 27, 2009 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Apr 19, 2009 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Apr 9, 2009 24.0" (61.0 cm) -2.0" (-5.1 cm) -7.7 %
Mar 9, 2009 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 11, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 9, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 37.0 lb (16.8 kg) Change: 28.0 lb (12.7 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 75.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 7, 2009 65.0 lb (29.5 kg) 28.0 lb (12.7 kg) 75.7 %
May 29, 2009 37.0 lb (16.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2009 37.0 lb (16.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 14.0 lb (6.4 kg) Change: 51.0 lb (23.2 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 364.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 7, 2009 65.0 lb (29.5 kg) 28.0 lb (12.7 kg) 75.7 %
May 29, 2009 37.0 lb (16.8 kg) 23.0 lb (10.5 kg) 164.3 %
Mar 11, 2009 14.0 lb (6.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 19, 2007 14.0 lb (6.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 14.0 lb (6.4 kg) Change: 51.0 lb (23.2 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 364.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 7, 2009 65.0 lb (29.5 kg) 50.0 lb (22.7 kg) 333.3 %
Mar 11, 2009 15.0 lb (6.8 kg) 1.0 lb (0.5 kg) 7.1 %
Apr 19, 2007 14.0 lb (6.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 37.0 lb (16.8 kg) Change: 24.0 lb (10.9 kg)
Current: 61.0 lb (27.7 kg) Percent Change: 64.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 7, 2009 61.0 lb (27.7 kg) 24.0 lb (10.9 kg) 64.9 %
May 29, 2009 37.0 lb (16.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2009 37.0 lb (16.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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