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View kimhric's:
Profile
BodyBlog (50)
Photos (16)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Membership Info
Member Since: Apr 19, 2007
BodyBlog Started: Mar 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 175
  • Overall: 5,378
Forum Posts: 19
BodyBlog Entries: 50
Comments to Others: 144
Forum Rep (?) :

Activity
Last Visit: Today, 6:30pm
Last Forum Post: Never
Last Photo Upload: Nov 6, 2009 12:22pm
Last Profile Update: Today, 6:30pm
Last Blog Post: Nov 10, 2009 9:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 587
Stalking (?) : 93
Inspiring (?) : 0

kimhric

Overall Goal:  To get in the best shape & stay there!!

Fit Status:  Keeping strong, focused, motivated, and psyched. Gonna keep on going

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Kimberlee
Sex:
Female
Age:
40
Location:
Ohio, United States
Occupation:
Registered Nurse, mother, cook, maid, diva, dog walker
Personal Website:
http://www.myspace.com/khric
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
Just kept looking in the mirror & was very disappointed in how I look
Why I Love It:
It makes me feel good about myself---I'm doing something good for me!
How I Stay Motivated:
I want to be healthy for my kids (and myself!) and be around for awhile & really enjoy life!! I also want to be able to wear a bikini without embarrassment!!!!
BB Accomplishments:
Forum Signature:

What kimhric Is Up To:
Nov 19, 2009
kimhric changed Weight from 172 lbs. to 168 lbs., a 4 lb. loss in 34 days
Nov 10, 2009
kimhric created a new blog entry, ""
Nov 9, 2009
kimhric created a new blog entry, ""
See Last 87 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 2, 2009 Jun 9, 2009
Last Updated: Jun 9, 2009 1:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 12:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 7, 2009 6:32pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get in the best shape & stay there!!
Goal (Long):
I have 6 kids & really want to feel good about myself. I want to lose weight & tone up & be a "hot mom"!!!!!!
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 14, 2009 10:54pm

Members That Inspire kimhric:
kimhric does not have inspirational members yet.

BodyAnswers
kimhric has answered 43 of 67 total questions.
View all 43 of kimhric's BodyAnswers »

What is your favorite calf building exercise?
Calf raises
- Updated Jun 14, 2009 11:59pm

What are your personal NON-FITNESS life goals?
Going to Hawaii
- Updated Jun 14, 2009 11:57pm

Do you have any type of chronic disease or condition?
Yes
What is it?
Heart defect & asthma
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
(No Answer)
- Updated Jun 14, 2009 11:57pm

View all 43 of kimhric's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 14, 2009 10:54pm

Videos of kimhric
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2009 10:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2009 10:54pm

Latest BodyBlog Entry (50 Posts Total)
Category: Training on Nov 10, 2009 9:04pm

Thought working out was supposed to relieve stress. Well, not for me. Every time I have tried to work out, my 4 year old gets even more demanding than usual which makes me more stressed cuz I can't focus on what I need to do. Right now I'm just doing some cardio due to my broken finger &...

Current Supplements:
Centrum Women's Multi-Vitamins
Centrum Women's Multi-Vitamins

Started: Mar 01, 2009
Reason: Vitamins...need I say more?
All The Whey Fat-Free Whey Protein Isolate, 2 Lbs., Cup Cake Batter
Started: Apr 06, 2009
Reason: 
Met-Rx Tonalin CLA, 1000mg/90 Softgels
Started: Jun 01, 2009
Reason: 
Spring Valley Fish oil capsules  read more »
Last Updated: Oct 16, 2009 1:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 16, 2009 11:04am
Recent Threads:

Workout Program:
Monday is arms & shoulders: I group a bicep, tricep, & shoulder exercise together for 3 cycles: 1. barbell curl, bench dips, seated overhead dumbbell press 2. supinating dumbbell curls, skull-crushers, dumbbell upright rows 3. hammer curls, overhead dumbbell extensions, rear lateral...

Favorites
Hobbies:
  • Reading, horseback riding
  • Treadmill, my kids & hubby
  • I love the beach more than anything!!
Magazines:
  • Oxygen, Fitness, Shape, Fitness Rx, Women's Health
  • M&F Hers
Healthy Foods:
  • Baked chicken with rosemary, asparagus, shrimp, yogurt
Cheat Foods:
  • Chocolate-covered frozen bananas
Fitness Books:
  • By Tosca Reno
Workout Music:
  • I have tons on my MP3 player. But I like Miss Kittin a lot

Friends (680)









Last Updated: Today, 6:30pm

Visitor Comments (269)
[ Leave kimhric a Comment ]
Fit Sciences Show Everette Henderson [ View Profile ]
Nov 22, 2009 4:26pm
Looks like you're making good progress. Keep it up.
Just got back from Iraq Inked187 [ View Profile ]
Nov 19, 2009 10:46pm
doing good, training hard, but not using my shoulder so it can heal
damien12341 [ View Profile ]
Nov 19, 2009 2:23pm
Congrats on the weight loss! 4 lbs is nothing to sneeze at!
Just got back from Iraq Inked187 [ View Profile ]
Nov 19, 2009 12:44pm
hows your training coming? see you making good progress
Front flex MustTransform [ View Profile ]
Nov 18, 2009 4:24pm
love the profile pic :)
lgunzelman [ View Profile ]
Nov 17, 2009 4:40am
well eating clean is a large part of it - if you have an email i can send you a list of what i eat. then training consists of at least 3 days of strength training and doing cardio 3 days. take it a day at a time - just remember that you are doing this for you and...you are worth it!
8/18/09 vhart07 [ View Profile ]
Nov 16, 2009 3:22pm
Hey girl, I am replying to your friend request --thank you! How's everything going in your fitness world? Your June progress shots so some fantastic results! Are you going to update us with some more progress shots before the year is up? =D
JDEP [ View Profile ]
Nov 15, 2009 4:30am
Amazing transformation already. keep it up you look great.
vipergirl5 [ View Profile ]
Nov 15, 2009 4:16am
OW! Sorry to hear that. Wishing you a quick recovery... the weights will miss you :-)
vipergirl5 [ View Profile ]
Nov 14, 2009 11:14am
Stopping by to say HI and see how your training is going for you?! Hope all is well ;-)
That Fitness MILF JustMinxy [ View Profile ]
Nov 12, 2009 9:24am
Thank you so much for adding me and being so uplifting. I looked at your occupation-so basically what you're saying is YOU'RE SUPER WOMAN-who needs a stinking "S" on their chest to prove it :)
thgirlnxtdr [ View Profile ]
Nov 12, 2009 6:19am
Hi Kimberlee, thank you for the friend request. I'm happy to add you...I love having GFs here on the site! Good luck to you with all your fitness goals. How is training going for you?
gammarayz [ View Profile ]
Nov 9, 2009 11:37am
Thank you and best wishes with ur goals . I am good and training is on point. Brickk
CANDY CANE GIRL TONYAJO [ View Profile ]
Nov 9, 2009 6:36am
AWWWWWWWWWWWW!Thx for the vote girlfriend! Whatcha beem up to? Great to hear from you!
Arms Feverdad [ View Profile ]
Nov 8, 2009 9:57pm
Great pics, looks like you had a blast!
Arms Feverdad [ View Profile ]
Nov 5, 2009 3:37pm
Now that sounds like fun...any chance of pictures?
InsideNOut [ View Profile ]
Nov 5, 2009 11:36am
I am good! Some days are tough as a caregiver, but working out helps relieve my stress :-).Thanks for the add & keep pumpin' =0)iron
Flexing HARD WaynesWorld [ View Profile ]
Nov 5, 2009 7:46am
Doing well. Working on HIIT and cutting. Feels great to change things up once in a while
Arms Feverdad [ View Profile ]
Nov 4, 2009 10:04pm
I've been good, just super busy. I'm in Dallas this week so trying to balance the diet with the social life, not doing to well. They do have a good running track so that helps. So what was your custome?
Flexing HARD WaynesWorld [ View Profile ]
Nov 4, 2009 9:37am
Hello stranger. How's training going? Hope all is well.
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