Member Since: Apr 19, 2007BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Today, 10:37amLast Forum Post: Never Last Photo Upload : Nov 6, 2009 12:22pmLast Profile Update: Today, 10:36amLast Blog Post : Oct 27, 2009 12:19pm
kimhric
Overall Goal: To get in the best shape & stay there!!
Fit Status:
Keeping strong, focused, motivated, and psyched. Gonna keep on going
Real Name: Kimberlee
Sex: Female
Age: 39
Location: Ohio, United States
Occupation: Registered Nurse, mother, cook, maid, diva, dog walker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: Just kept looking in the mirror & was very disappointed in how I look
Why I Love It: It makes me feel good about myself---I'm doing something good for me!
How I Stay Motivated: I want to be healthy for my kids (and myself!) and be around for awhile & really enjoy life!! I also want to be able to wear a bikini without embarrassment!!!!
BB Accomplishments:
Forum Signature:
Apr 2, 2009
Jun 9, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To get in the best shape & stay there!!
Goal (Long): I have 6 kids & really want to feel good about myself. I want to lose weight & tone up & be a "hot mom"!!!!!!
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 15%
Upcoming Contest:
kimhric does not have inspirational members yet.
kimhric has answered 43 of 67 total questions.
View all 43 of kimhric's BodyAnswers »
What is your favorite calf building exercise?
What are your personal NON-FITNESS life goals?
Do you have any type of chronic disease or condition?
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
View all 43 of kimhric's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Oct 27, 2009 12:19pm
Hey guys!!!!! Well, yesterday I tried a new workout routine & boy am I sore!!!! I guess I should be considering I haven't done anything in about 4 weeks. But hey, I'M BACK AT IT!!!!!!!!!!!!!!!! I think I got my mojo back!!!!! Everything hurts!!! Chest, arms, glutes, legs-----but I...
Centrum Women's Multi-Vitamins
Started: Mar 01, 2009
Reason: Vitamins...need I say more?
Started: Apr 06, 2009
Reason:
Started: Jun 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 4, 2009 2:46pm
Recent Threads:
Monday is arms & shoulders: I group a bicep, tricep, & shoulder exercise together for 3 cycles: 1. barbell curl, bench dips, seated overhead dumbbell press 2. supinating dumbbell curls, skull-crushers, dumbbell upright rows 3. hammer curls, overhead dumbbell extensions, rear lateral...
Hobbies:
Reading, horseback riding
Treadmill, my kids & hubby
I love the beach more than anything!!
Magazines:
Oxygen, Fitness, Shape, Fitness Rx, Women's Health
M&F Hers
Healthy Foods:
Baked chicken with rosemary, asparagus, shrimp, yogurt
Cheat Foods:
Chocolate-covered frozen bananas
Fitness Books:
Workout Music:
I have tons on my MP3 player. But I like Miss Kittin a lot
[ Leave kimhric a Comment
Feverdad [ View Profile ] Today, 9:57pm
Great pics, looks like you had a blast!
Feverdad [ View Profile ] Nov 5, 2009 3:37pm
Now that sounds like fun...any chance of pictures?
InsideNOut [ View Profile ] Nov 5, 2009 11:36am
I am good! Some days are tough as a caregiver, but working out helps relieve my stress :-).Thanks for the add & keep pumpin' =0)iron
WaynesWorld [ View Profile ] Nov 5, 2009 7:46am
Doing well. Working on HIIT and cutting. Feels great to change things up once in a while
Feverdad [ View Profile ] Nov 4, 2009 10:04pm
I've been good, just super busy. I'm in Dallas this week so trying to balance the diet with the social life, not doing to well. They do have a good running track so that helps. So what was your custome?
WaynesWorld [ View Profile ] Nov 4, 2009 9:37am
Hello stranger. How's training going? Hope all is well.
Feverdad [ View Profile ] Nov 3, 2009 8:42pm
So how was the girls nite out....details
xStevenx [ View Profile ] Oct 30, 2009 8:13pm
im pretty good
and you?
nikkitaylor [ View Profile ] Oct 30, 2009 3:21pm
thx sweets!!! Happy halloween!!!
tse [ View Profile ] Oct 28, 2009 4:17pm
Hey thanks for the ad, and keep up the hard work - it's paying off!
Mr.ABS [ View Profile ] Oct 28, 2009 2:30am
I will send you a PM.
MrMontana98 [ View Profile ] Oct 27, 2009 10:13pm
Hi Kimberlee! Thanks for the add and the very nice compliment! You have a solid muscle foundation. With that renewed energy you will be moving along very nicely towards your goals!
1hpygrl [ View Profile ] Oct 27, 2009 4:16pm
I am doing great....... thanks.... glad to hear you are feeling better.......
maunaloa [ View Profile ] Oct 27, 2009 4:14pm
Thanks for the add.
Mr.ABS [ View Profile ] Oct 27, 2009 4:09pm
Kim,
Hey there. Have you ever had a diet coach or have you ever considered one.
Who knows...maybe we can reach your goal. Clinton
BrandonLynn [ View Profile ] Oct 27, 2009 1:28pm
thanx for the enthusiasm and i will deff. love to keep in touch... i try to get on here daily... how is your training going for you?
Ledford45 [ View Profile ] Oct 27, 2009 1:19pm
Sickness on top of a torn pec...man what a run. Glad you're better. I just got over the sweats and chills and got back after it today. Its great to be ABLE to workout isn't it.
1hpygrl [ View Profile ] Oct 27, 2009 11:06am
Just checkin' in on you......... hope things are going well :)
Moe78 [ View Profile ] Oct 27, 2009 4:40am
hello lady, thanks for accepting my friend request, glad to see your name in my friends list. take care of your self and stay in touch. MOE
LTS [ View Profile ] Oct 27, 2009 12:42am
hi! thanks for the add request! good luck with all of your fitness goals!! =)
