kim4fitness 
"become leaner and increase my muscle mass, lower my body fat to 20%, then reach my long - term goal of 12%"
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Apr 20, 2008
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Jul 9, 2008
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this was before i started eating a cleaner diet and doing the same amount of exercise.
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this is 3 months after eating clean and doing more weight training and less cardio!
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Apr 20, 2008
this was before i started eating a cleaner diet and doing the same amount of exercise.
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Jul 9, 2008
this is 3 months after eating clean and doing more weight training and less cardio!
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