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Overall Goal
///
Gain Muscle
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
195.5 Lbs.
LEAN BODY MASS
34.5 Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Dec 21, 2012
CURRENT BODY FAT
15
%
Dec 21, 2012
PROGRESS HISTORY
Lbs.
2012-12-21
230
Jun 21, 2013
202.5 Lbs.
%
2012-12-21
15
Jun 21, 2013
11 %
Lbs.
2012-12-21
195.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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