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Membership Info
Member Since: Feb 3, 2008
BodyBlog Started: Feb 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 317
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Jul 25, 2008 10:58pm
Last Forum Post: Never
Last Photo Upload: Feb 11, 2008 1:50pm
Last Profile Update: Jul 25, 2008 10:57pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 10
Stalking (?) : 6
killertofu4


Personal Info And Background:
Real Name:
Sex: Female
Age: 23
Location: United States
Occupation: Student
Personal Website:
Gym: Fitness 19
Gym Location: Down the Street :)
When I Started: Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 25, 2008 10:54pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 3, 2008 10:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 3, 2008 10:04pm

Goals:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 25, 2008 10:57pm

BodyAnswers
killertofu4 has answered 3 of 56 total questions.
View all 3 of killertofu4's BodyAnswers »

What are your secrets for making healthy food taste great?
Using quality produce. If the product tastes good it will be even better in the dish.
- Updated Feb 3, 2008 9:32pm

Where do you find healthy recipes to try?
Food blogs! They are the best.
- Updated Feb 3, 2008 9:32pm

What do you do before your workout to get motivated and energized?
Once I have my work out clothes on!
- Updated Feb 3, 2008 9:32pm

View all 3 of killertofu4's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 25, 2008 10:57pm

Videos of killertofu4
This Member has not entered any Videos yet.
Last Updated: Feb 4, 2008 1:21pm

Favorite Bodybuilding And Fitness Videos
15-Minute Abs Workout
15-Minute Abs Workout
Play this video Played: 28
Why I like this video: I never do ab work so the exercises in this video are a good place to start.
Last Updated: Feb 4, 2008 1:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Rainbow Light Woman's One Multivitamin
Rainbow Light Woman's One Multivitamin

Started: Feb 04, 2008
Reason: 
Last Updated: Feb 4, 2008 1:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 25, 2008 10:58pm
Recent Threads:


Workout Program:
Monday: 60 Minutes Cardio. 15 Min. abs.
Tuesday:Full Body Weights 45 min. Cardio (High intensity) 20 minutes.
Wednesday:60 Minutes Cardio. 15 min. abs.
Thursday: Full Body Weights 45 min. Cardio (High intensity) 20 minutes.
Friday: Optional Rest or 60 Minutes cardio.
Saturday: Low...
Last Updated: Feb 6, 2008 3:25pm

Favorites
Hobbies:
  • rock climbing
  • canyoneering
  • hiking
Last Updated: Feb 4, 2008 2:14pm

Friends (16)
Adam66
 

wolfe4life
I'M BACCCCCK!!!
 

hollih
 

Rizzle84
 

meganb0607
my boyfriend and i
 

sparkie
 

sjgarfield
 

flynrun
Shopping
 

pwrbuilding
FRONT DOUBLE BICEPS!
 

Last Updated: Feb 11, 2008 4:10pm

Visitor Comments (7)
[ Leave killertofu4 a Comment ]
FRONT DOUBLE BICEPS! pwrbuilding [ View Profile ]
Mar 18, 2008 11:41am
wasup! hows the lifting goin for you?
Upload your profile picture! sjgarfield [ View Profile ]
Mar 2, 2008 2:56pm
Alright, let's do this! :)
FRONT DOUBLE BICEPS! pwrbuilding [ View Profile ]
Feb 8, 2008 2:54pm
the best thing is gluetamine i hope i spelled it right get it at gnc it helps speed up recovery
FRONT DOUBLE BICEPS! pwrbuilding [ View Profile ]
Feb 8, 2008 5:32am
hey how u doin? how the training??
191 lb rbkhcky62706 [ View Profile ]
Feb 4, 2008 10:52pm
welcome = )
I'M BACCCCCK!!! wolfe4life [ View Profile ]
Feb 4, 2008 1:58pm
Your Welcome
FRONT DOUBLE BICEPS! pwrbuilding [ View Profile ]
Feb 4, 2008 1:45pm
hey,, dont lose weight u look great stick tot he muscular definiton tht will bring everything out tht all u need
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