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killertiller
"Gain 20 pounds of lean muscle by 2009!"

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Progress Pictures


Oldest Newest
Aug 3, 2008  
Clean Bulking, wont be cutting for awhile
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: 51.0 lb (23.2 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 35.9 %

  Start Current Goal Remaining  
  Jul 14, 2007 Nov 25, 2009 Jan 1, 2008 Goal Has Expired  
  142.0 lb (64.5 kg) 193.0 lb (87.7 kg) 155.0 lb (70.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jan 10, 2009 193.0 lb (87.7 kg) 3.0 lb (1.4 kg) 1.6 %
Dec 20, 2008 190.0 lb (86.4 kg) 8.0 lb (3.6 kg) 4.4 %
Nov 5, 2008 182.0 lb (82.7 kg) 4.0 lb (1.8 kg) 2.2 %
Oct 10, 2008 178.0 lb (80.9 kg) 3.0 lb (1.4 kg) 1.7 %
Oct 6, 2008 175.0 lb (79.5 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.3" (3.3 cm)
Current: 15.3" (38.9 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 10, 2009 15.3" (38.9 cm) 0.3" (0.8 cm) 2.0 %
Dec 20, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
May 21, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Aug 13, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 3, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jul 20, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 21, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Aug 13, 2007 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 70.0 lb (31.8 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 34.1 %

  Start Current Goal Remaining  
  Jul 14, 2007 Nov 25, 2009 Jan 1, 2008 Goal Has Expired  
  205.0 lb (93.2 kg) 275.0 lb (125.0 kg) 245.0 lb (111.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jan 10, 2009 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
Nov 5, 2008 265.0 lb (120.5 kg) 20.0 lb (9.1 kg) 8.2 %
Oct 6, 2008 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
May 21, 2008 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Apr 25, 2008 225.0 lb (102.3 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 51.0 lb (23.2 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 15.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 10, 2009 385.0 lb (175.0 kg) 20.0 lb (9.1 kg) 5.5 %
Dec 26, 2008 365.0 lb (165.9 kg) 65.0 lb (29.5 kg) 21.7 %
May 21, 2008 300.0 lb (136.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 25, 2008 300.0 lb (136.4 kg) -34.0 lb (-15.5 kg) -10.2 %
Aug 13, 2007 334.0 lb (151.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 59.0 lb (26.8 kg)
Current: 360.0 lb (163.6 kg) Percent Change: 19.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 10, 2009 360.0 lb (163.6 kg) 15.0 lb (6.8 kg) 4.3 %
Dec 26, 2008 345.0 lb (156.8 kg) 55.0 lb (25.0 kg) 19.0 %
May 21, 2008 290.0 lb (131.8 kg) 15.0 lb (6.8 kg) 5.5 %
Apr 25, 2008 275.0 lb (125.0 kg) -26.0 lb (-11.8 kg) -8.6 %
Aug 13, 2007 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 28.0 lb (12.7 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 10, 2009 140.0 lb (63.6 kg) 25.0 lb (11.4 kg) 21.7 %
May 21, 2008 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 25, 2008 115.0 lb (52.3 kg) 3.0 lb (1.4 kg) 2.7 %
Aug 13, 2007 112.0 lb (50.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 31.0 lb (14.1 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 20.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 5, 2008 185.0 lb (84.1 kg) 31.0 lb (14.1 kg) 20.1 %
Aug 13, 2007 154.0 lb (70.0 kg)


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