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killah820

"Get down to 135lbs around 12-15% bodyfat with a toned upper body and abs and targeting my legs the most."

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
  • Self
  • Shape
  • Women's Health
Healthy Foods:
  • Peanut Butter (off the spoon)
  • Tuna Salad
  • Hummus with crackers
  • Cottage Cheese with Honeydew Melon
  • Flavored Rice Cakes
  • Eggs
Cheat Foods:
  • NY Pizza
  • Any and All Desserts (especially icecream and cheesecake)
  • Choc Chip Muffins
  • Pasta with a White Cream Sauce
Fitness Books:
Workout Music:
  • anything loud and with a lot of back beats
Supplements:

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