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Membership Info
Member Since: Dec 14, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 134
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Feb 24, 2009 9:33pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

kilizzy

Overall Goal:  My goal is to maintain and manage my weight. I want to lose my belly fat and increase my muscle tone in the stomach area. I also want to become physically stronger and live a healthier life.

Fit Status:  kilizzy has not entered a Fit Status.  Ask kilizzy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Liz
Sex:
Female
Age:
34
Location:
New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I just wanted to get in shape and keep healthy.
Why I Love It:
I love the feeling you get when you really worked a body part hard and seeing the results after lots of hard work. It is a great feeling
How I Stay Motivated:
I read magazines, and talk to my friends who share the same interest.
BB Accomplishments:
While working with a training i got pretty strong and was physically fit. i want to get that back and also lose the body fat.
Forum Signature:

What kilizzy Is Up To:
Feb 24, 2009
kilizzy changed Weight from 125 lbs. to 128 lbs., a 3 lb. gain in 9 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My goal is to maintain and manage my weight. I want to lose my belly fat and increase my muscle tone in the stomach area. I also want to become physically stronger and live a healthier life.
Goal (Long):
My Goal is two at least five pounds recently gained. I also want to decrease my body fat by 5% which will include dietary changes to ensure that my stomach becomes tight and so do my legs. I want to get back on track working out 4 to 5 times a week. I want to become stronger.
Weight Goal:
I want to LOSE 11 lb
Bodyfat Goal:
18%
Upcoming Contest:

Members That Inspire kilizzy:
kilizzy does not have inspirational members yet.

BodyAnswers
kilizzy has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of kilizzy
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
German American Technologies Jetfuel, 120 Liquid Caps
Started: Jul 01, 2008
Reason: To burn bodyfat, increase metabolism and increase energy
Twinlab 7-Keto Fuel, 30 Capsules
Started: Jul 02, 2008
Reason: I was advised that it helps to build muscle and burn fat.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 3, 2009 12:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • fitness rx
  • Oxygen
Cheat Foods:
  • chocolate bar
Workout Music:
  • Soca music

Friends (1)


Visitor Comments (1)
[ Leave kilizzy a Comment ]
The Beach- 152 lbs girlvapor [ View Profile ]
Feb 24, 2009 3:51pm
WHERE YOU AT KILIZZY!?!?!??! HOW ABOUT SOME PICTURES?????????????????? (Didn't we talk about this last night on the phone?) ;-)
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