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kilikika

"to achieve my dream figure!"

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kilikika's Progress Pictures

16 Progress Pictures

Before After
Aug 7, 2008 Sep 5, 2009
not impressive, hope this builds up on the beach
this was in august wen i was basically not in any kind of shape!

All Progress Pictures
not impressive, hope this builds up
Aug 7, 2008
this was in august wen i was basically not in any kind of shape!

this is horrible! i hadnt been to the gym for mont
Aug 7, 2008
this is horrible.. no definition, no tone, just fat n bloated! my hips n legs look really small compared to rest of body too!!! yuck. luckily iv never got back to being this bad

body.
Jan 7, 2009
ok this was on hl in january, i had worked quite hard but still not pleased with the sides, tone and hips. since this iv kinda gone backwards.. but i'l get there...

bit better
Jan 7, 2009
was in ok shape here but want it bigger n better... i'l update with a more recentone wen i take it... i think i have improved a little

bicep
Jan 7, 2009
first time i discovered that there are sum muscles in my arm... i kno its not bulky, i dont want that, just the fact that its not squidge but quite toned!... could still be better tho

definition
Mar 30, 2009
pleased with the definition of shoulders... want to improve but dont want to be tooo muscular!

tummy
Mar 31, 2009
ok so its not as good as on hol but nowhere near as bad as last aug... i want definition and to get rid of those love handles aka side boobs!!!

improved
Apr 1, 2009
after a couple of weeks of squats lunges and a couple of attempts at deadlifts etc i think i can see an improvement

abs
May 29, 2009

abs
May 29, 2009
can see i stil got a long way to go!

abs
May 29, 2009
i think i look good here but i am tensing

abs
May 29, 2009
i still got to work hard for some definition

leg
Jun 1, 2009

glutes
Jun 6, 2009
i like dis pic

back n shoulders n arms
Jun 6, 2009

on the beach
Sep 5, 2009


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