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kilikika
"to achieve my dream figure!"

View kilikika's:
Profile
BodyBlog (4)
Photos (6)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Aug 7, 2008 Sep 5, 2009
not impressive, hope this builds up on the beach

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 0.0 lb (0.0 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 20, 2009 123.0 lb (55.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 31, 2009 123.0 lb (55.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 6, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Mar 31, 2009 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 21, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Apr 6, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2009 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.5" (3.8 cm)
Current: 36.5" (92.7 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 29, 2009 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2009 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Apr 6, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Mar 31, 2009 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 29, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Mar 31, 2009 24.0" (61.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 6, 2009 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 6, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Mar 31, 2009 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 31, 2009 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 31, 2009 55.0 lb (25.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 31, 2009 82.0 lb (37.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 31, 2009 52.0 lb (23.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 31, 2009 28.0 lb (12.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 31, 2009 53.0 lb (24.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 31, 2009 55.0 lb (25.0 kg)


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