Just finished moving. Getting a new start

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

To qualify for the 2010 Figure Olympia

Most beginnings are small, and appear trivial and insignificant, but in reality they are the most important things in life. - James Allen

November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.

Get Bigger!!

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

Going to the Nationals in NOV to support my Cuzin who is competing.. cant go not ripped myself..July 6th marks the hardest 5 months training segment of my life

Enjoy these positive vibes - my parents celebrated their 50th Year Anniversary ON ThxGvg Day!!! NOW - I must Finish the leftovers... *smile*

Lose 10lbs by 7/01/09

I will lose all the fat that is stopping me from seeing my muscles.

To maintain my current muscle mass and stay lean in my off season.

i want to get diesel!

Find a new gym & get my tight/toned body back again .

To get rid of the things that stress me!

Like a bad nightmare - I'm back!

Lean out baby!