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kiki1207
"I want to lose 6% body fat...abs of steel...round, perky butt...sculpted thighs...toned arms."

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Progress Pictures


Oldest Newest
Jun 24, 2008 Jul 30, 2009
Front Double Biceps - 156 Lbs Pipes

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 161.8 lb (73.5 kg) Change: -10.8 lb (-4.9 kg)
Current: 151.0 lb (68.6 kg) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 8, 2009 151.0 lb (68.6 kg) 1.6 lb (0.7 kg) 1.1 %
Apr 9, 2009 149.4 lb (67.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 8, 2009 149.4 lb (67.9 kg) -2.2 lb (-1.0 kg) -1.5 %
Apr 7, 2009 151.6 lb (68.9 kg) 0.2 lb (0.1 kg) 0.1 %
Apr 6, 2009 151.4 lb (68.8 kg) -0.2 lb (-0.1 kg) -0.1 %
 
Show Full History (39 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.6 % Change: -3.5 %
Current: 26.1 % Percent Change: -11.8 %

  Start Current Goal Remaining  
  Oct 10, 2008 Dec 2, 2009 May 10, 2009 Goal Has Expired  
  30.1 % 26.1 % 20.0 % 6.1 %  

Date Body Stats: Bodyfat Change % Change
Jul 8, 2009 26.1 % -1.0 % -3.7 %
Apr 9, 2009 27.1 % -1.5 % -5.2 %
Feb 12, 2009 28.6 % -1.5 % -5.0 %
Oct 10, 2008 30.1 % 0.0 % 0.0 %
Oct 8, 2008 30.1 % 2.5 % 9.1 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.5" (1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2008 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Jul 2, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Jul 2, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -2.5" (-6.4 cm)
Current: 38.0" (96.5 cm) Percent Change: -6.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 17, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Jul 23, 2008 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Jul 2, 2008 39.5" (100.3 cm) -1.0" (-2.5 cm) -2.5 %
Jun 18, 2008 40.5" (102.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -3.0" (-7.6 cm)
Current: 30.0" (76.2 cm) Percent Change: -9.1 %

  Start Current Goal Remaining  
  Sep 24, 2008 Dec 2, 2009 Dec 7, 2008 Goal Has Expired  
  31.3" (79.4 cm) 30.0" (76.2 cm) 28.0" (71.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Feb 10, 2009 30.0" (76.2 cm) -0.5" (-1.3 cm) -1.6 %
Dec 29, 2008 30.5" (77.5 cm) -0.8" (-1.9 cm) -2.4 %
Sep 24, 2008 31.3" (79.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 20, 2008 31.3" (79.4 cm) -0.3" (-0.6 cm) -0.8 %
Aug 13, 2008 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.0" (-2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Jun 18, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 6, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 8, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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