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Membership Info
Member Since: Mar 8, 2008
BodyBlog Started: Mar 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 3,806
Forum Posts: 6
BodyBlog Entries: 9
Comments to Others: 102
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 8:33am
Last Forum Post: Jul 11, 2008 7:09am
Last Photo Upload: Never
Last Profile Update: Aug 26, 2009 9:03am
Last Blog Post: Feb 6, 2009 7:20am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 190
Stalking (?) : 2
Inspiring (?) : 0

kiki1207

Overall Goal:  I want to lose 6% body fat...abs of steel...round, perky butt...sculpted thighs...toned arms.

Fit Status:  So sore!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
New Jersey, United States
Occupation:
Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
Why I Love It:
I like what I see when I'm looking at me when I'm walking past the mirror...
How I Stay Motivated:
1. My progress 2. The support from my fellow BodySpacers (thanks everyone!) 3. Nay-sayers who say that I can't look the way I want to because of genetics.
BB Accomplishments:
Forum Signature:
********** Sweet Ki
Last Updated: Jul 7, 2008 6:35am

What kiki1207 Is Up To:
Aug 28, 2009
kiki1207 is inspired by Making_A_Change. Reason: "Her transformation is phenomenal!!! "
kiki1207 updated Fit Status "So sore!!!"
Aug 24, 2009
kiki1207 updated Motivation Level from 7/10 to 10/10
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 24, 2008 Jul 30, 2009
Front Double Biceps - 156 Lbs Pipes
OK folks...I've added another progress pic...told u I've been working out even though I've been M.I.A.! BUT...I think I'm looking a lil' too diesel...lol. I gained weight but lost some body fat since the last pic. Incorporating more cardio now...will post another pic when I see my abs!
Last Updated: Jul 31, 2009 10:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 8, 2009 6:50am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 8, 2009 6:50am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 6% body fat...abs of steel...round, perky butt...sculpted thighs...toned arms.
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jul 30, 2009 10:36am

Members That Inspire kiki1207:
darkiron [ BodySpace ]
he always sends me a nice compliment. :-)
tina1920 [ BodySpace ]
look at those abs!!! u go girl!
View all 3 members who inspire kiki1207 »

BodyAnswers
kiki1207 has answered 28 of 67 total questions.
View all 28 of kiki1207's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
MSM
- Updated Mar 8, 2008 9:19pm

Do you sometimes use energy enhancing supplements?
No
- Updated Mar 8, 2008 9:19pm

What is the best age to start lifting weights?
16
- Updated Mar 8, 2008 9:18pm

View all 28 of kiki1207's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 30, 2009 10:36am

Videos of kiki1207
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 10:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 10:36am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Feb 6, 2009 7:20am

I am a bodybuilder.  My regimen includes strength training to build muscle, cardiovascular exercise to lose body fat, and eating healthy meals at regular intervals to increase my metabolism. I get adequate rest and sleep to support muscle growth.  I remain dedicated to building and maintaining...


Current Supplements:
Biochem 100% Whey Protein, 14.9 Oz., Vanilla
Started: Jan 01, 2008
Reason: Mixes well, taste great, low carbs, no preservatives, no artificial sweeteners.
Udo's Choice 3-6-9 Oil Blend, 32 Fl. Oz.
Started: Jun 26, 2008
Reason: I take this supplement to get my EFAs. It doesn't taste bad either. Nice nutty flavor. ...
Nature's Way Alive! - No Iron Added, 90 Tablets
Started: Jul 08, 2008
Reason: I used to take this before I was pregnant. It has everything I need in a multi-vitamin, and...
Iron-Tek Iron-Tek Essential Natural 100% Protein with Micellar Casein  read more »
Last Updated: Jul 8, 2008 11:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 30, 2009 9:14am
Recent Threads:


Workout Program:
3D Fitness Workout Plan
Last Updated: Jun 10, 2008 7:49am

Favorites
Magazines:
  • Oxygen
Cheat Foods:
  • Pizza
Last Updated: Aug 1, 2009 6:47pm

Friends (192)









Last Updated: Aug 26, 2009 9:03am

Visitor Comments (147)
[ Leave kiki1207 a Comment ]
tina1920 [ View Profile ]
Nov 8, 2009 7:43pm
Hey stranger;)
Upload your profile picture! NYCBLKMSL [ View Profile ]
Oct 31, 2009 12:53pm
thank you for the add !
finished belacy [ View Profile ]
Sep 10, 2009 7:41am
sorry it been so long my mom passed on the 23rd.. how everything been?
wd3 [ View Profile ]
Aug 31, 2009 10:49pm
doing real good sister how is your training going
wd3 [ View Profile ]
Aug 31, 2009 9:11am
how are you doing
china2u [ View Profile ]
Aug 31, 2009 8:48am
Well just stick with it, you'll get there:-)
Making_A_Change [ View Profile ]
Aug 27, 2009 8:12pm
Thank you. Love the delts and arms. Diesel ain't a bad thing! :)
tina1920 [ View Profile ]
Aug 27, 2009 8:31am
Sounds like a good plan;)
china2u [ View Profile ]
Aug 26, 2009 9:52pm
Nice Avi girl! Thanks for the add, and keep striving towards that 6%:-)
Last year. Gotta get it back XXMRepsXX [ View Profile ]
Aug 26, 2009 9:36pm
Sure thing! Hows the training going
tina1920 [ View Profile ]
Aug 25, 2009 8:47am
Thanks it is more than ok;) My diet has been good all day;) How about yours??
tina1920 [ View Profile ]
Aug 24, 2009 3:26pm
My diet is ok but I have doubled my cardio.
darkiron [ View Profile ]
Aug 24, 2009 9:37am
i will look at competing if u get to a certain level in my training ...so i am chasing it... but i hard to compete because u have to give ya life to it... i got alot of other things going on.... but your body is made for the stage
finished belacy [ View Profile ]
Aug 18, 2009 10:40pm
been ok, got a few injuries i been dealing with
Front MusclestotheMax [ View Profile ]
Aug 10, 2009 6:04am
your new progress pic is gorgeous!!
phantom410 [ View Profile ]
Aug 5, 2009 1:06pm
Thanks!, yeah i kicked it into gear the last two years.. i need to update those pics actually..
darkiron [ View Profile ]
Aug 5, 2009 4:29am
my god u have a hot body...whats the latest with you.... u lookin at a stage to compete on?
Jeff_DC [ View Profile ]
Aug 4, 2009 7:39pm
wow. look at lil mz swoll
tina1920 [ View Profile ]
Aug 3, 2009 6:45am
Nice tri;) You look great.
160 lbs blacked [ View Profile ]
Jul 31, 2009 10:33am
Way to get after it kiki...good luck on your goals.
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