Last Visit: Sep 22, 2008 12:24pm Last Forum Post: Dec 4, 2007 9:32am Last Photo Upload:Never Last Profile Update: Sep 23, 2007 6:09pm Last Blog Post: Dec 8, 2008 1:38pm
Wanted to dominate at baseball. Decided if I got stronger it would help.
Why I Love It:
- Seeing progress with strength
- Being able to eat more food
- I'm vain
How I Stay Motivated:
Seeing others who are better than me and having a drive to be the best.
BB Accomplishments:
Forum Signature:
UniqueNutrition Representative
www.uniquenutrition.net
http://www.bodybuilding.com/store/uniq/uniq.htm
Disclaimer: The above statement is my own opinion and does not reflect the official position of Unique Nutrition.
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When I get under the bar, I don't worry about dropping the weight...because it's not going to happen
Day 1: Horizontal Push/Pull
5x5 BB Incline Bench/ BB Rows
3x8 DB Flat Bench/ DB Rows
2x12-15 CG Bench/ EZ Bar Curl
Rotator Cuff Work
~20 mins. moderate cardio
Day 2: Quad Dom't Day
6x4 Front Squats
5x5 Squats (hip is still recovering, sometimes box)
3x8 BB Lunges
Grip...
