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Overall Goal
///
Transform My Body
on a quest to be mired by all
Progress & Goals
BEFORE
Apr 3, 2012
CURRENT
Dec 27, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Jan 16, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-03-27,2008-04-25,2008-07-15,2008-12-13,2009-04-18,2009-05-14,2009-10-19,2009-12-20,2010-01-20,2010-06-23,2010-07-01,2010-08-14,2011-09-05,2011-10-16,2012-01-12,2012-03-26,2012-04-02,2012-04-21,2012-05-10,2012-05-19,2012-06-07,2012-06-19,2012-07-17,2012-11-15,2013-01-16
158,159,163,172,175,177,173,181,184,178,178,175,186,190,195,184,180,175,173,170,168,167,165.2,170,173
Jul 31, 2010
175 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
kids.got.soul has not added any program information.
My Nutrition Program View My Full Nutrition Program
kids.got.soul has not added any program information.
My Supplement Program View My Full Supplement Program
kids.got.soul has not added any program information.
My Motivation Program View My Full Motivation Program
kids.got.soul has not added any program information.
kids.got.soul updated his weight from 170 Lbs. to 173 Lbs., a 3 Lb. gain in 62 days.
Jan 16, 2013 | Like
HIGHDOLLAD likes this.
kids.got.soul updated his weight from 165.2 Lbs. to 170 Lbs., a 4.8 Lb. gain in 121 days.
Nov 15, 2012
kids.got.soul updated his weight from 167 Lbs. to 165.2 Lbs., a 1.8 Lb. loss in 28 days.
Jul 17, 2012
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