Member Since: Sep 6, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 62
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 17, 2009 3:00pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 23, 2009 12:02pmLast Blog Post : Sep 6, 2009 4:29pm
kid_dynomite
Overall Goal: To lose body fat and gain muscle, strength and explosiveness.
Fit Status:
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Real Name: Alex
Sex: Male
Age: 18
Location: Syracuse, New York, United States
Occupation: freight
Personal Website:
Primary Gym:
My garage
College:
High School:
When I Started: Jul, 2009
How I Started: I was fat and out of shape and decided to make a change.
Why I Love It: I love the pump and the work ethic involved.
How I Stay Motivated: I keep setting new goals for my self.
BB Accomplishments:
Forum Signature: It's Ace
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To lose body fat and gain muscle, strength and explosiveness.
Goal (Long):
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
This Member has not entered any Videos yet.
Category: Training on Sep 6, 2009 4:29pm
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This Member has not entered any Current Supplements yet.
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 23, 2009 8:37pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
x-box
spending time with friends and family
females
Magazines:
men's fitness
rolling stone
muscle and fitness
Healthy Foods:
Cheat Foods:
Fitness Books:
bruce lee fighting method
Workout Music:
lil wayne
jimi hendrix
jay-z
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