kickstartkenny's BodySpace - Bodybuilding.com

real name

Kenny

age

gender

Male

location

gym

Axiom Fitness

occupation

Bodybuilding.com

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Overall Goal

///

Lose Fat

started the Jim Stoppani 6-weeks to shred

goal physique

Athlete

Progress & Goals

BEFORE

CURRENT

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171.6 Lbs.

LEAN BODY MASS

23.4 Lbs.

BODY FAT

CURRENT WEIGHT

195

Lbs.

Apr 17, 2013

CURRENT BODY FAT

Jan 22, 2013

PROGRESS HISTORY

Lbs.

2011-06-08,2011-09-27,2012-01-03,2012-05-03,2012-05-04,2012-10-20,2013-01-01,2013-01-22,2013-04-17

184,190,190,192,192,82,195,196,195

Mar 19, 2013

185 Lbs.

2012-05-03,2012-05-04,2012-10-20,2013-01-01,2013-01-22

18,17,74,19,12

Mar 19, 2013

14 %

Lbs.

2011-06-08,2011-09-27,2012-01-03,2012-05-03,2012-05-04,2012-10-20,2013-01-01,2013-01-22,2013-04-17

150.9,155.8,155.8,157.4,159.4,21.3,157.9,172.5,171.6

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LATEST MEASUREMENTS

Waist
35" a gain of 1" in 263 days
Jan 22, 2013
Arms
16" a loss of 0.5" in 263 days
Jan 22, 2013
Chest
42.5" a gain of 0.5" in 263 days
Jan 22, 2013
Thighs
24" a gain of 0.2" in 263 days
Jan 22, 2013

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Programs

My Workout Philosophy View My Full Workout Program

kickstartkenny has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

kickstartkenny has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

kickstartkenny has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

kickstartkenny has not added any program information.

Encourage him to write about his program.

What kickstartkenny Is Up To

kickstartkenny created a new BodyBlog entry "April 15th".

Breakfast: Ham & egg Lunch: hamburger pattie Dinner: Beef stir fry Snack: almonds

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 14th".

Breakfast: ham & egg Lunch: ham & egg Dinner: beef stir fry Snack: almond, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 13th".

Breakfast: Ham & egg Lunch: ham & egg Dinner: Beef stir fry Snack: almond, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 12th".

Breakfast: Eggs, ham, bacon Lunch: eggs, ham, bacon, tuna & chicken caesar salad Dinner: chicken & tuna caesar salad Snack: almond

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 11th".

Breakfast: Ham & eggs Lunch: Ham & eggs Dinner: Ground beef, broccoli & cheese, Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 10th".

Breakfast: Eggs, oats, hash brown Lunch: Chicken & tuna Caesar salad, Dinner: Chicken breast, pinapple salsa Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 9th".

Breakfast: Ham & eggs Lunch: Ham & eggs Dinner: Beef stir fry Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 8th".

Breakfast: Eggs & ham Lunch: Eggs & ham Dinner: chicken caesar salad Snack: almonds, strawberries, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 7th".

Breakfast: Eggs, french toast Lunch: Beef stir fry Dinner: Rib Steak, baked potato Snack: almonds, strawberries & greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 6th".

Breakfast: T bone, hash browns Lunch: Eggs, Tuna Dinner: Beef stir fry Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 5th".

Breakfast: Eggs, oats Lunch: beef stir fry Dinner:beef stir fry Snack: almonds

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 4th".

Breakfast: Eggs, french toast Lunch: Eggs, beef stir fry Dinner: Beef stir fry Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 3rd".

Breakfast: Eggs, french toast Lunch: Ground beef, stir fry Dinner: ground beef, stir fry Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "april 2".

Breakfast: Eggs, greek yogurt, Lunch: hamburger patties Dinner: Hamburger patties, broccoli, Snack: almonds, greek yogurt & friut

Apr 17, 2013

kickstartkenny updated his overall goal.

started the Jim Stoppani 6-weeks to shred

Apr 17, 2013

About Me

personal website:

personal
INFO

About Me:

real name: Kenny hometown: US age: 28 sex: Male occupation: Bodybuilding.com

primary gym: Axiom Fitness high school: college: when I started: Jan 2001 bodyspace member since: Jun 8, 2011

my
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Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What kickstartkenny Is Up To

About Me

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