Bodybuilding.com Information Motivation Supplementation
in:
kickstartkenny
12%
bf
195 Lbs.
wt
5'10"
ht
BodySpace Member
kickstartkenny
You are viewing your public profile.

Reputation:

Member Since: Jun 8, 2011

Last Visit: Yesterday, 11:05pm

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Kenny
age
28
gender
Male
location
gym
Axiom Fitness
occupation
Bodybuilding.com
Overall Goal
///
Lose Fat
started the Jim Stoppani 6-weeks to shred
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT

171.6 Lbs.

LEAN BODY MASS

23.4 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
Apr 17, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Jan 22, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-06-08,2011-09-27,2012-01-03,2012-05-03,2012-05-04,2012-10-20,2013-01-01,2013-01-22,2013-04-17
184,190,190,192,192,82,195,196,195
Mar 19, 2013
185 Lbs.
%
2012-05-03,2012-05-04,2012-10-20,2013-01-01,2013-01-22
18,17,74,19,12
Mar 19, 2013
14 %
Lbs.
2011-06-08,2011-09-27,2012-01-03,2012-05-03,2012-05-04,2012-10-20,2013-01-01,2013-01-22,2013-04-17
150.9,155.8,155.8,157.4,159.4,21.3,157.9,172.5,171.6

LATEST MEASUREMENTS

  • Waist
    35" a gain of 1" in 263 days
    Jan 22, 2013
  • Arms
    16" a loss of 0.5" in 263 days
    Jan 22, 2013
  • Chest
    42.5" a gain of 0.5" in 263 days
    Jan 22, 2013
  • Thighs
    24" a gain of 0.2" in 263 days
    Jan 22, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

kickstartkenny has not added any program information.

My Nutrition Program View My Full Nutrition Program

kickstartkenny has not added any program information.

My Supplement Program View My Full Supplement Program

kickstartkenny has not added any program information.

My Motivation Program View My Full Motivation Program

kickstartkenny has not added any program information.

What kickstartkenny Is Up To

kickstartkenny created a new BodyBlog entry "April 15th".

Breakfast: Ham & egg Lunch: hamburger pattie Dinner: Beef stir fry Snack: almonds  

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 14th".

Breakfast: ham & egg Lunch: ham & egg Dinner: beef stir fry Snack: almond, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 13th".

Breakfast: Ham & egg Lunch: ham & egg Dinner: Beef stir fry Snack: almond, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 12th".

Breakfast: Eggs, ham, bacon Lunch: eggs, ham, bacon, tuna & chicken caesar salad Dinner: chicken & tuna caesar salad Snack: almond

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 11th".

Breakfast: Ham & eggs Lunch: Ham & eggs Dinner: Ground beef, broccoli & cheese, Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 10th".

Breakfast: Eggs, oats, hash brown Lunch: Chicken & tuna Caesar salad, Dinner: Chicken breast, pinapple salsa Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 9th".

Breakfast: Ham & eggs  Lunch: Ham & eggs Dinner: Beef stir fry Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 8th".

Breakfast: Eggs & ham Lunch: Eggs & ham Dinner: chicken caesar salad Snack: almonds, strawberries, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 7th".

Breakfast: Eggs, french toast Lunch: Beef stir fry Dinner: Rib Steak, baked potato Snack: almonds, strawberries & greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 6th".

Breakfast: T bone, hash browns Lunch: Eggs, Tuna Dinner: Beef stir fry Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 5th".

Breakfast: Eggs, oats Lunch: beef stir fry Dinner:beef stir fry Snack: almonds

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 4th".

Breakfast: Eggs, french toast Lunch: Eggs, beef stir fry Dinner: Beef stir fry Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "April 3rd".

Breakfast: Eggs, french toast Lunch: Ground beef, stir fry Dinner: ground beef, stir fry Snack: almonds, greek yogurt

Apr 17, 2013

kickstartkenny created a new BodyBlog entry "april 2".

Breakfast: Eggs, greek yogurt, Lunch:  hamburger patties Dinner: Hamburger patties, broccoli, Snack: almonds, greek yogurt & friut

Apr 17, 2013

kickstartkenny updated his overall goal.

started the Jim Stoppani 6-weeks to shred

Apr 17, 2013
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About Me

About Me:
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Visitor Comments

JermaineJoe11
JermaineJoe11 Ive been fine bro. How life up in Boise? What do you think of the raiders 4 picks in the whole draft? May 8, 2012 10:57pm
JermaineJoe11
JermaineJoe11 kenny, a man who has changed my life forever, your the ****ing **** man, live and prosper forever, go ****ing Oakland ****ing Raidaz Sep 27, 2011 9:49pm
ilovekenny
ilovekenny I love you Sep 7, 2011 11:20am
ilovekenny
ilovekenny YOU'RE COOLER THAN KENNY Sep 7, 2011 10:24am
ilovekenny
ilovekenny KENNY YOU'RE THE BEST Sep 7, 2011 10:13am
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