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Membership Info

Member Since: May 19, 2008
BodyBlog Started: May 19, 2008
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 20
Overall: 794

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : kickmytrash 10

Activity

Last Visit: Aug 12, 2008 9:24pm
Last Forum Post: Never
Last Photo Upload: May 27, 2008 3:53pm
Last Profile Update: Aug 12, 2008 9:23pm
Last Blog Post: May 19, 2008 11:57am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 36

Stalking (?) : 1


kickmytrash "I want to blow you away."

Personal Info And Background:
Real Name:	Shar
Sex:	Female
Age:	28
Location:	Payson, Utah, United States
Occupation:	2nd Grade Teacher
Personal Website:
Gym:	Dumbbells
Gym Location:	Payson, UT
When I Started:
How I Started:	It finally clicked for me last January. I started to take weight lifting seriously and noticed my hard work was beginning to pay off. I've lost 25 lbs since then. I'd love to lose 10 more baby! Let me rephrase that... I WILL lose 10 more. Just watch. I'll show you how it's done. :)
Why I Love It:	It's empowering.
How I Stay Motivated:	I'm a competitive person and it motivates and inspires me when I see other girls with bangin' bodies. I want to hate them, but let's be honest - I'm just envious. :) Oh yeah...don't forget booty kickin' angry music. It's a must.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 20, 2008 10:10am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	129.4 lb (58.8 kg)	Thighs:
Bodyfat:	18.2 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 4, 2008 9:30am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 4, 2008 9:30am

Goals:
Main Goal:	Transform My Body
Goal (Short):	I want to blow you away.
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	14%
Upcoming Contest:
Last Updated: May 24, 2008 12:09pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 24, 2008 12:09pm

Videos of kickmytrash
This Member has not entered any Videos yet.
Last Updated: May 24, 2008 12:09pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 24, 2008 12:09pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 19, 2008 11:57am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View kickmytrash's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 24, 2008 12:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 18, 2008 1:26pm
Recent Threads:

Workout Program:

Monday: Light Shoulders & Light Biceps / Teach Spin (1 hour)
Tuesday: Light Legs & Light Triceps / Stepmill (30 min.)
Wednesday: Light Chest, Back & Heavy Biceps / Teach Spin (1 hour)
Thursday: Heavy Shoulders & Heavy Triceps / Incline on Treadmill (30 min.)
Friday: Heavy Legs...

Last Updated: May 30, 2008 9:16am

Favorites
Bodyparts:	Shoulders [ exercises ] Calves [ exercises ]
Hobbies:	Shopping, traveling, going to concerts, reading, socializing :)
Magazines:	Oxygen, US Weekly, People
Healthy Foods:	Hmmmm.... salmon with grilled zucchini
Cheat Foods:	Anything I can dip - I'm a sucker for those blasted appetizers!
Fitness Books:	Body for Life, Fat Flush Plan
Workout Music:	Nine Inch Nails (going to their concert in Sept!) Linkin Park, Chevelle, 30 Seconds to Mars, Red, Flyleaf, The Veronicas And of course...Miss Britney Spears :)
Last Updated: Jun 2, 2008 12:51pm

Friends (37)

RJGymRat20	IRONWORKS19	wolfe4life
jscottdavis	funky2ya	countryjaw
Wtfomg	Thug_Lord_Mikee	elitster

Show All Friends (37) »

Last Updated: Aug 12, 2008 9:23pm

Visitor Comments (24)
[ Leave kickmytrash a Comment ]
	SAFD99 [ View Profile ] Jul 17, 2008 1:36pm Not much action here, where you been?
	AminoAmigo [ View Profile ] Jul 1, 2008 2:54am you got great hair :)
	k guest Jul 1, 2008 2:25am Wow, you look fantastic!! Keep it up!!!! :)
	edibart [ View Profile ] Jul 1, 2008 2:00am Hey there beautiful, how have you been?
	Newport23 [ View Profile ] Jun 21, 2008 5:49pm Hope your workouts are going good :)
	SAFD99 [ View Profile ] Jun 16, 2008 2:17pm I had a great weekend. A little work and a little play makes a great combination! How was yours? Are you having second grader withdrawals?
	JackHIT [ View Profile ] Jun 10, 2008 4:28pm Thanks for the add. Keep in touch.
	SAFD99 [ View Profile ] Jun 9, 2008 8:31pm How was your weekend?
	1_2_Rage [ View Profile ] Jun 5, 2008 9:30pm i dont know what is cooler...your name "kick my trash" or the fact you need ass kickin' angry music and then go teach lol...awesome none the less, keep up your work!
	elitster [ View Profile ] Jun 5, 2008 8:57pm How do your students get any work done?
	SAFD99 [ View Profile ] Jun 5, 2008 3:51pm Hey so is school out for the summer yet?
	kenji211 [ View Profile ] Jun 3, 2008 6:05am You have a great outlook on life. That is huge and will take you a long way. Good luck with your training. -kenji
	NIraq2TransForm [ View Profile ] Jun 2, 2008 11:54am In order to lose 10 lbs you gotta stop reading this AND get to the gym with some of that angry ass kickin music! sheesh, go already- now- get a step on it lol Your arms are lookin quite tone-ish. Its now a double dog dare hehe
	SAFD99 [ View Profile ] May 31, 2008 7:16pm Nine Inch Nails kick ass. I've seen them in concert, it was crazy
	Ronys [ View Profile ] May 30, 2008 11:37am Amazing shar then complete my wish you just keep in touch with me shar and best of luck with your teaching.Buy
	NIraq2TransForm [ View Profile ] May 30, 2008 10:40am I DARE you to lose 10 more lol Did I say that? haha
	kamren9 [ View Profile ] May 30, 2008 10:38am Good luck to you! Thank you for educating our youth!
	blsmith [ View Profile ] May 30, 2008 10:35am Great attitude! Keep it up! You will reach your goals! Stay strong! :)
	Beast333 [ View Profile ] May 30, 2008 10:30am what up
	jscottdavis [ View Profile ] May 20, 2008 4:08pm Hi there Shar and welcome to Bodyspace. You have a pretty profile pic displayed. I wish you the best of luck in achieving the goals that you've set for yourself. BTW, my sisters are in Elem. Ed. Best regards, Scott
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