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Membership Info

Member Since: Feb 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 2,313

Forum Posts: 572
BodyBlog Entries: 0
Comments to Others: 111

Forum Rep (?) : kickback 10000

Activity

Last Visit: Dec 8, 2009 3:49am
Last Forum Post: Dec 8, 2009 3:49am
Last Photo Upload: Aug 8, 2009 12:31pm
Last Profile Update: Dec 8, 2009 3:44am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 38

Stalking (?) : 0

Inspiring (?) : 0

kickback

Overall Goal: Now that Ive transformed it.I want to gain 10lbs more!

Fit Status: kickback has not entered a Fit Status. Ask kickback for an update.

Motivation Level: 10/10

Apr 3, 2009 12:11 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	39
Location:	California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2006
How I Started:	I used to do a lot of cardio exercise like Basketball and Martial Arts.Since I had my first Daughter 2 years ago my time doesnt permit me to play basketball and thats how i end up going to the gym late last year.
Why I Love It:	it keeps me in shape/healthy and I like the results that i get.
How I Stay Motivated:	I workout hard to get to this point and im not gonna let it go.
BB Accomplishments:	Ive gained 20lbs since I started and my strength were also improved entirely!
Forum Signature:	"in shape for life"
Last Updated: Aug 26, 2008 4:53am

What kickback Is Up To:

Sep 25, 2009

kickback changed Body Fat from 13.8% to 12%, a loss of 1.8 percentage points in 394 days

- 10:12 pm - Comment

kickback changed Weight from 146 lbs. to 143 lbs., a 3 lb. loss in 132 days

- 10:12 pm - Comment

Aug 18, 2009

kickback joined the BodyGroup INDESTRUCTIBLE

- 11:25 pm - Comment

See Last 7 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 15, 2006	Mar 13, 2009

no weight lifting. cardio and crunches exercise.
View All 6 Progress Pictures »
Last Updated: Apr 3, 2009 12:21pm

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:
Weight:	143 lb (65.0 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:	38.5" (97.79 cm)	Forearms:
Arms:	14.75" (37.47 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 25, 2009 10:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	231 lb (105.0 kg)	Bicep Curl:
Squat:	293 lb (133.2 kg)	Barbell Rows:
Deadlift:		Overhead Press:	147 lb (66.8 kg)
Last Updated: Aug 12, 2009 2:47am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Now that Ive transformed it.I want to gain 10lbs more!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 29, 2008 10:24pm

Members That Inspire kickback:
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BodyAnswers

kickback has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 29, 2008 10:24pm

Videos of kickback
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2008 10:24pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 29, 2008 10:24pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jun 15, 2006 Reason: Its hard to get all the protein needs from eating food. This is a great way to supplement your... read more »
	Universal Animal Pak, 44 Paks Started: Mar 01, 2008 Reason: Its a great multivitamin.
Last Updated: Jul 11, 2009 10:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	572 View All Posts
Posts Per Day:	0.54
Last Activity:	Dec 8, 2009 3:49am
Recent Threads: Jerick Ternida -the Manny Pacquiao Of Bodybuilding posted in Personals - Meet Other Bodybuilders -last reply: 16 days ago Muscle Milk posted in Supplements -last reply: 603 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Last Updated: Feb 23, 2007 7:12pm

Friends (38)

Tyler93	lngjourney	sixfootasian86
geminidream	parkerbro1	redheadlaw7
Stormiorsini	IRONMAN_OH10	Miyagi23

Show All Friends (38) »

Last Updated: Dec 8, 2009 3:44am

Visitor Comments (77)
[ Leave kickback a Comment ]
	ohly [ View Profile ] Dec 3, 2009 1:08pm Hi thanks for a good response now you can see the new picture uploaded, you comment on that. thaks a lot Kabayan
	ohly [ View Profile ] Nov 17, 2009 11:13am Hi Sir, i would like to know from your end, what is the best way of having cuts and what kind of workout, supplements? Thanks kabayan
	ohly [ View Profile ] Nov 17, 2009 11:12am Hi Sir, i would like to know from your end, what is the best way of having cuts and what kind of workout, supplements? Thanks kabayan
	walti [ View Profile ] Aug 29, 2009 1:11pm Appreciate the comment man, just more motivation for me. You look very muscular pare, keep up the good work.
	grandpa59 [ View Profile ] Aug 23, 2009 6:07am Thanks KB, lookin good yourself...have a great week
	sixfootasian86 [ View Profile ] Aug 15, 2009 1:48am thanks for replying to my add.
	parkerbro1 [ View Profile ] Aug 9, 2009 6:01pm Walang anuman, braddah. I like the new one youse gots too. glad to know ya still liftin'.
	MAGUI [ View Profile ] Aug 8, 2009 2:00pm hey there thanks for stopping by :) you look great!
	Forbidden Angel Warrior [ View Profile ] Aug 4, 2009 7:01pm THANKS SWEETIE YOU TOO... TAKE CARE AND KEEP IN TOUCH...LOL
	Forbidden Angel Warrior [ View Profile ] Aug 4, 2009 12:52pm hi sweetie..im doing okay..just got in a while back.. had an early day at work..have a doc. appt... im doing great...training is coming along great..how about you??? hope you are doing well today..keep me posted..lol
	getmesweaty [ View Profile ] Jul 21, 2009 5:50am very cool..surfing looks like hard work but lots of fun once u know what u r doing..hope u enjoy it!! been having a really good last 2 weeks myself :)
	getmesweaty [ View Profile ] Jul 14, 2009 5:54am hi there..doing ok..just got back from vacation..so trying to get on track..how u been??
	redheadlaw7 [ View Profile ] Jul 13, 2009 8:39pm Thank you so much! :-P
	MAGUI [ View Profile ] Jun 23, 2009 5:53pm thank you, and yes I am.
	MAGUI [ View Profile ] Jun 23, 2009 2:34pm awesome transformation! :)
	flex04106 [ View Profile ] Jun 17, 2009 5:06am ic...ternida isn't he?
	getmesweaty [ View Profile ] Jun 17, 2009 4:54am thanks..i have really been back on track with my diet..so i am soooo proud of myself..how u been doing??
	flex04106 [ View Profile ] Jun 15, 2009 9:38am pardon me but what's PI sir?!
	AvaCowan [ View Profile ] Jun 10, 2009 6:33am Thank you so much! Hope you are having a great week!:)
	thgirlnxtdr [ View Profile ] May 20, 2009 8:57am Thanks for stopping by my page and for taking the time to leave a compliment...I appreciate it :) I hope all is going well with your training.
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