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kicha
"Get Fit."

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BodyBlog (12)
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Progress & Goals
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BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Mar 26, 2009 Nov 19, 2009
Back in may... M3 f0r th3 l@st t1m3

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 169.6 lb (77.1 kg) Change: -9.5 lb (-4.3 kg)
Current: 160.2 lb (72.8 kg) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 15, 2009 160.2 lb (72.8 kg) -0.2 lb (-0.1 kg) -0.1 %
Dec 7, 2009 160.4 lb (72.9 kg) -2.2 lb (-1.0 kg) -1.4 %
Nov 22, 2009 162.6 lb (73.9 kg) -1.3 lb (-0.6 kg) -0.8 %
Nov 21, 2009 163.9 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 20, 2009 163.9 lb (74.5 kg) -3.3 lb (-1.5 kg) -2.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 45.0 % Change: -9.0 %
Current: 36.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 21, 2009 36.0 % -0.4 % -1.1 %
Dec 7, 2009 36.4 % -0.2 % -0.5 %
Dec 1, 2009 36.6 % -0.3 % -0.8 %
Nov 20, 2009 36.9 % -8.1 % -18.0 %
Mar 22, 2009 45.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 20, 2009 38.6" (98.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 20, 2009 12.4" (31.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 20, 2009 37.8" (96.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 20, 2009 41.5" (105.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 20, 2009 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 20, 2009 15.4" (39.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 20, 2009 9.1" (23.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 20, 2009 17.1" (43.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 20, 2009 14.4" (36.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 22, 2009 5'1.8" (1.6 m) -517'6.0" (-157.4 m) -99.0 %
Nov 20, 2009 521'7.8" (159.0 m) 516'6.0" (157.4 m) 10,027.5 %
Mar 22, 2009 5'1.8" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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